Shake and Bake

Workouts

Wednesday 10/30/19 @ 5:4 PM
185kj
74rpm
41%
16mph
30 min Lizzo Ride
Robin Arzón
Thursday 10/10/19 @ 12:21 PM
202kj
73rpm
43%
17mph
Wednesday 5/27/20 @ 8:38 PM
71kj
70rpm
37%
14mph
15 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 9/10/19 @ 8:45 PM
83kj
74rpm
40%
15mph
Monday 11/4/19 @ 10:22 PM
97kj
72rpm
38%
15mph
20 min Low Impact Ride
Tunde Oyeneyin
Thursday 10/24/19 @ 8:38 PM
50kj
74rpm
33%
13mph
Monday 7/15/19 @ 6:24 PM
126kj
74rpm
42%
16mph
20 min 90s Hip Hop Ride
Robin Arzón
Sunday 8/11/19 @ 1:49 PM
94kj
76rpm
36%
14mph

Workouts

30 min Lizzo Ride
Robin Arzón
185 kj
Wednesday 10/30/19
202 kj
Thursday 10/10/19
15 min Hip Hop Ride
Tunde Oyeneyin
71 kj
Wednesday 5/27/20
83 kj
Tuesday 9/10/19
20 min Low Impact Ride
Tunde Oyeneyin
97 kj
Monday 11/4/19
50 kj
Thursday 10/24/19
20 min 90s Hip Hop Ride
Robin Arzón
126 kj
Monday 7/15/19
94 kj
Sunday 8/11/19