Shake and Bake

Workouts

Sunday 4/18/21 @ 3:7 PM
✅
193kj
78rpm
41%
17mph
30 min Beyoncé Ride
Ally Love
Friday 1/1/21 @ 11:32 PM
176kj
0rpm
0%
0mph
Friday 9/25/20 @ 12:24 PM
✅
102kj
83rpm
39%
16mph
15 min HIIT Ride
Alex Toussaint
Wednesday 4/14/21 @ 2:15 PM
78kj
0rpm
0%
0mph
Wednesday 11/11/20 @ 12:51 PM
✅
96kj
70rpm
44%
16mph
15 min 80s Ride
Robin Arzón
Sunday 4/4/21 @ 11:51 PM
82kj
0rpm
0%
0mph
Thursday 2/25/21 @ 2:30 PM
✅
61kj
72rpm
42%
16mph
10 min Low Impact Ride
Hannah Frankson
Monday 3/1/21 @ 1:44 AM
kj
rpm
%
0mph
Monday 2/1/21 @ 12:20 PM
✅
180kj
70rpm
43%
15mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 2/3/21 @ 12:22 AM
70kj
147rpm
0%
0mph
Thursday 8/13/20 @ 11:47 AM
128kj
84rpm
39%
16mph
20 min 90s Hip Hop Ride
Robin Arzón
Friday 1/22/21 @ 1:13 AM
✅
203kj
150rpm
0%
0mph
Thursday 9/24/20 @ 1:38 PM
✅
90kj
81rpm
39%
16mph
15 min Hip Hop Ride
Ally Love
Friday 1/8/21 @ 12:40 AM
78kj
0rpm
0%
0mph
Saturday 10/17/20 @ 12:39 PM
✅
87kj
86rpm
36%
15mph
15 min Tabata Ride
Tunde Oyeneyin
Saturday 10/24/20 @ 12:49 AM
79kj
0rpm
0%
0mph
Monday 9/21/20 @ 11:35 AM
✅
115kj
80rpm
38%
16mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Thursday 10/1/20 @ 9:36 PM
kj
rpm
%
0mph
Wednesday 9/30/20 @ 12:17 PM
✅
91kj
86rpm
37%
16mph
15 min 2000s Ride
Tunde Oyeneyin
Monday 9/28/20 @ 10:14 PM
kj
rpm
%
0mph

Workouts

30 min Beyoncé Ride
Ally Love
✅ 193 kj
Sunday 4/18/21
176 kj
Friday 1/1/21
15 min HIIT Ride
Alex Toussaint
✅ 102 kj
Friday 9/25/20
78 kj
Wednesday 4/14/21
15 min 80s Ride
Robin Arzón
✅ 96 kj
Wednesday 11/11/20
82 kj
Sunday 4/4/21
10 min Low Impact Ride
Hannah Frankson
✅ 61 kj
Thursday 2/25/21
kj
Monday 3/1/21
30 min Club Bangers Ride
Alex Toussaint
✅ 180 kj
Monday 2/1/21
70 kj
Wednesday 2/3/21
20 min 90s Hip Hop Ride
Robin Arzón
128 kj
Thursday 8/13/20
✅ 203 kj
Friday 1/22/21
15 min Hip Hop Ride
Ally Love
✅ 90 kj
Thursday 9/24/20
78 kj
Friday 1/8/21
15 min Tabata Ride
Tunde Oyeneyin
✅ 87 kj
Saturday 10/17/20
79 kj
Saturday 10/24/20
20 min 90s Hip Hop Ride
Tunde Oyeneyin
✅ 115 kj
Monday 9/21/20
kj
Thursday 10/1/20
15 min 2000s Ride
Tunde Oyeneyin
✅ 91 kj
Wednesday 9/30/20
kj
Monday 9/28/20