Shake and Bake
Workouts
Monday 12/21/20 @ 1:13 PM
94kj
77rpm
40%
16mph
Thursday 10/22/20 @ 9:40 PM
✅
102kj
77rpm
42%
17mph
Wednesday 12/9/20 @ 12:12 PM
64kj
63rpm
47%
16mph
Tuesday 10/27/20 @ 6:6 PM
✅
74kj
72rpm
46%
17mph
Wednesday 10/7/20 @ 11:17 AM
23kj
0rpm
38%
15mph
Thursday 11/5/20 @ 6:21 PM
✅
72kj
74rpm
43%
17mph
Thursday 10/29/20 @ 11:48 AM
202kj
73rpm
44%
16mph
Thursday 9/17/20 @ 5:54 PM
✅
218kj
73rpm
45%
17mph
Thursday 10/22/20 @ 12:25 PM
96kj
74rpm
41%
16mph
Thursday 10/8/20 @ 11:32 PM
✅
106kj
81rpm
41%
17mph
Thursday 8/13/20 @ 11:47 AM
128kj
84rpm
39%
16mph
Monday 10/12/20 @ 3:19 PM
✅
134kj
82rpm
41%
17mph
Saturday 8/29/20 @ 1:37 PM
199kj
72rpm
44%
17mph
Saturday 8/29/20 @ 3:17 PM
✅
212kj
72rpm
45%
18mph
Tuesday 7/21/20 @ 11:13 AM
✅
185kj
73rpm
42%
16mph
Thursday 6/18/20 @ 10:31 AM
180kj
72rpm
42%
16mph
Friday 7/3/20 @ 12:48 PM
✅
207kj
77rpm
43%
17mph
Monday 7/6/20 @ 11:52 AM
185kj
72rpm
43%
16mph
Friday 6/26/20 @ 11:53 AM
✅
118kj
73rpm
41%
15mph
Friday 6/26/20 @ 11:18 AM
117kj
74rpm
41%
16mph
Workouts
199
kj
Saturday 8/29/20