Shake and Bake

Workouts

Monday 12/21/20 @ 1:13 PM
94kj
77rpm
40%
16mph
15 min 2000s Hip Hop Ride
Emma Lovewell
Thursday 10/22/20 @ 9:40 PM
βœ…
102kj
77rpm
42%
17mph
Wednesday 12/9/20 @ 12:12 PM
64kj
63rpm
47%
16mph
10 min Climb Ride
Tunde Oyeneyin
Tuesday 10/27/20 @ 6:6 PM
βœ…
74kj
72rpm
46%
17mph
Wednesday 10/7/20 @ 11:17 AM
23kj
0rpm
38%
15mph
10 min Climb Ride
Ally Love
Thursday 11/5/20 @ 6:21 PM
βœ…
72kj
74rpm
43%
17mph
Thursday 10/29/20 @ 11:48 AM
202kj
73rpm
44%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/17/20 @ 5:54 PM
βœ…
218kj
73rpm
45%
17mph
Thursday 10/22/20 @ 12:25 PM
96kj
74rpm
41%
16mph
15 min Boss Ride
Ally Love
Thursday 10/8/20 @ 11:32 PM
βœ…
106kj
81rpm
41%
17mph
Thursday 8/13/20 @ 11:47 AM
128kj
84rpm
39%
16mph
20 min 90s Hip Hop Ride
Robin ArzΓ³n
Monday 10/12/20 @ 3:19 PM
βœ…
134kj
82rpm
41%
17mph
Saturday 8/29/20 @ 1:37 PM
199kj
72rpm
44%
17mph
30 min Carnival Celebration Ride
Hannah Frankson
Saturday 8/29/20 @ 3:17 PM
βœ…
212kj
72rpm
45%
18mph
Tuesday 7/21/20 @ 11:13 AM
βœ…
185kj
73rpm
42%
16mph
30 min Hip Hop Ride
Hannah Frankson
Thursday 6/18/20 @ 10:31 AM
180kj
72rpm
42%
16mph
Friday 7/3/20 @ 12:48 PM
βœ…
207kj
77rpm
43%
17mph
30 min Whitney Houston Ride
Ally Love
Monday 7/6/20 @ 11:52 AM
185kj
72rpm
43%
16mph
Friday 6/26/20 @ 11:53 AM
βœ…
118kj
73rpm
41%
15mph
20 min 90s Ride
Cody Rigsby
Friday 6/26/20 @ 11:18 AM
117kj
74rpm
41%
16mph

Workouts

15 min 2000s Hip Hop Ride
Emma Lovewell
94 kj
Monday 12/21/20
βœ… 102 kj
Thursday 10/22/20
10 min Climb Ride
Tunde Oyeneyin
64 kj
Wednesday 12/9/20
βœ… 74 kj
Tuesday 10/27/20
10 min Climb Ride
Ally Love
23 kj
Wednesday 10/7/20
βœ… 72 kj
Thursday 11/5/20
30 min XOXO, Cody
Cody Rigsby
202 kj
Thursday 10/29/20
βœ… 218 kj
Thursday 9/17/20
15 min Boss Ride
Ally Love
96 kj
Thursday 10/22/20
βœ… 106 kj
Thursday 10/8/20
20 min 90s Hip Hop Ride
Robin ArzΓ³n
128 kj
Thursday 8/13/20
βœ… 134 kj
Monday 10/12/20
30 min Carnival Celebration Ride
Hannah Frankson
199 kj
Saturday 8/29/20
βœ… 212 kj
Saturday 8/29/20
30 min Hip Hop Ride
Hannah Frankson
βœ… 185 kj
Tuesday 7/21/20
180 kj
Thursday 6/18/20
30 min Whitney Houston Ride
Ally Love
βœ… 207 kj
Friday 7/3/20
185 kj
Monday 7/6/20
20 min 90s Ride
Cody Rigsby
βœ… 118 kj
Friday 6/26/20
117 kj
Friday 6/26/20