Shake and Bake
Workouts
Monday 1/25/21 @ 12:30 PM
173kj
69rpm
43%
15mph
Friday 5/27/22 @ 9:38 PM
✅
215kj
70rpm
46%
17mph
Monday 4/12/21 @ 11:6 AM
191kj
72rpm
43%
16mph
Tuesday 4/6/21 @ 10:34 PM
✅
293kj
85rpm
45%
19mph
Monday 2/1/21 @ 12:20 PM
180kj
70rpm
43%
15mph
Monday 2/1/21 @ 3:15 PM
✅
260kj
84rpm
44%
19mph
Wednesday 1/20/21 @ 12:51 PM
95kj
66rpm
45%
16mph
Friday 1/29/21 @ 12:20 AM
✅
141kj
80rpm
47%
19mph
Saturday 9/5/20 @ 2:9 PM
141kj
82rpm
41%
17mph
Saturday 10/10/20 @ 12:38 AM
✅
174kj
85rpm
42%
19mph
Friday 10/30/20 @ 12:4 PM
99kj
69rpm
44%
16mph
Wednesday 1/6/21 @ 3:58 PM
✅
133kj
77rpm
46%
19mph
Wednesday 7/29/20 @ 12:2 PM
128kj
76rpm
41%
16mph
Monday 10/12/20 @ 1:19 PM
✅
157kj
82rpm
41%
18mph
Monday 9/21/20 @ 11:35 AM
115kj
80rpm
38%
16mph
Monday 10/5/20 @ 11:28 AM
✅
133kj
86rpm
38%
17mph
Wednesday 8/26/20 @ 11:52 AM
131kj
78rpm
41%
16mph
Wednesday 9/30/20 @ 12:16 PM
✅
169kj
87rpm
42%
18mph
Thursday 6/18/20 @ 11:44 AM
192kj
75rpm
41%
16mph
Sunday 7/19/20 @ 2:8 AM
✅
250kj
88rpm
41%
18mph
Workouts
191
kj
Monday 4/12/21
141
kj
Saturday 9/5/20
192
kj
Thursday 6/18/20