Shake and Bake

Workouts

Monday 8/7/23 @ 11:2 AM
115kj
66rpm
30%
11mph
45 min Beyoncé Ride
Robin ArzĂłn
Monday 1/31/22 @ 11:47 AM
✅
149kj
42rpm
47%
11mph
Tuesday 3/23/21 @ 6:30 PM
✅
96kj
55rpm
38%
12mph
30 min Megan Thee Stallion Ride
Kendall Toole
Wednesday 3/10/21 @ 1:17 AM
89kj
44rpm
41%
10mph
Tuesday 5/3/22 @ 1:22 AM
93kj
67rpm
33%
12mph
30 min Beyoncé Ride
Ally Love
Monday 12/14/20 @ 5:18 PM
✅
94kj
46rpm
42%
10mph
Saturday 3/28/20 @ 4:49 PM
66kj
42rpm
40%
10mph
30 min Lizzo Ride
Robin ArzĂłn
Sunday 7/26/20 @ 2:25 AM
✅
177kj
63rpm
45%
15mph
Thursday 12/10/20 @ 12:27 AM
✅
103kj
63rpm
36%
13mph
30 min Nicki Minaj Ride
Ally Love
Friday 3/26/21 @ 12:14 AM
99kj
48rpm
42%
11mph
Tuesday 11/10/20 @ 12:30 AM
91kj
58rpm
36%
12mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 12/23/20 @ 7:31 PM
✅
94kj
42rpm
45%
10mph

Workouts

45 min Beyoncé Ride
Robin ArzĂłn
115 kj
Monday 8/7/23
✅ 149 kj
Monday 1/31/22
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 96 kj
Tuesday 3/23/21
89 kj
Wednesday 3/10/21
30 min Beyoncé Ride
Ally Love
93 kj
Tuesday 5/3/22
✅ 94 kj
Monday 12/14/20
30 min Lizzo Ride
Robin ArzĂłn
66 kj
Saturday 3/28/20
✅ 177 kj
Sunday 7/26/20
30 min Nicki Minaj Ride
Ally Love
✅ 103 kj
Thursday 12/10/20
99 kj
Friday 3/26/21
30 min Beyoncé Two for One Ride
Alex & Tunde
91 kj
Tuesday 11/10/20
✅ 94 kj
Wednesday 12/23/20