Shake and Bake

Workouts

Tuesday 5/3/22 @ 1:22 AM
93kj
67rpm
33%
12mph
30 min Beyoncé Ride
Ally Love
Tuesday 11/24/20 @ 3:10 AM
✅
120kj
62rpm
39%
14mph
Tuesday 3/23/21 @ 6:30 PM
96kj
55rpm
38%
12mph
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 3/6/21 @ 3:34 PM
✅
130kj
60rpm
41%
14mph
Thursday 12/10/20 @ 12:27 AM
103kj
63rpm
36%
13mph
30 min Nicki Minaj Ride
Ally Love
Thursday 12/10/20 @ 3:1 PM
✅
170kj
65rpm
43%
15mph
Tuesday 11/10/20 @ 12:30 AM
91kj
58rpm
36%
12mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/18/20 @ 1:43 PM
✅
142kj
64rpm
42%
15mph
Saturday 3/28/20 @ 4:49 PM
66kj
42rpm
40%
10mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 4:0 PM
✅
171kj
77rpm
39%
16mph
Wednesday 10/16/19 @ 12:29 AM
✅
113kj
56rpm
41%
13mph
30 min R&B Ride
Alex Toussaint
Wednesday 10/23/19 @ 7:40 PM
47kj
24rpm
47%
5mph
Saturday 2/2/19 @ 9:52 PM
138kj
58rpm
36%
12mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 4/30/19 @ 12:2 PM
✅
272kj
72rpm
42%
16mph

Workouts

30 min Beyoncé Ride
Ally Love
93 kj
Tuesday 5/3/22
✅ 120 kj
Tuesday 11/24/20
30 min Megan Thee Stallion Ride
Kendall Toole
96 kj
Tuesday 3/23/21
✅ 130 kj
Saturday 3/6/21
30 min Nicki Minaj Ride
Ally Love
103 kj
Thursday 12/10/20
✅ 170 kj
Thursday 12/10/20
30 min Beyoncé Two for One Ride
Alex & Tunde
91 kj
Tuesday 11/10/20
✅ 142 kj
Wednesday 11/18/20
30 min Lizzo Ride
Robin Arzón
66 kj
Saturday 3/28/20
✅ 171 kj
Saturday 8/3/19
30 min R&B Ride
Alex Toussaint
✅ 113 kj
Wednesday 10/16/19
47 kj
Wednesday 10/23/19
45 min Club Bangers Ride
Alex Toussaint
138 kj
Saturday 2/2/19
✅ 272 kj
Tuesday 4/30/19