Shake and Bake

Workouts

Monday 8/7/23 @ 11:2 AM
115kj
66rpm
30%
11mph
45 min Beyoncé Ride
Robin ArzĂłn
Friday 10/22/21 @ 4:13 PM
✅
288kj
75rpm
40%
16mph
Tuesday 5/3/22 @ 1:22 AM
✅
93kj
67rpm
33%
12mph
30 min Beyoncé Ride
Ally Love
Sunday 11/15/20 @ 2:58 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:30 AM
✅
91kj
58rpm
36%
12mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 5:20 PM
kj
rpm
%
0mph

Workouts

45 min Beyoncé Ride
Robin ArzĂłn
115 kj
Monday 8/7/23
✅ 288 kj
Friday 10/22/21
30 min Beyoncé Ride
Ally Love
✅ 93 kj
Tuesday 5/3/22
kj
Sunday 11/15/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 91 kj
Tuesday 11/10/20
kj
Tuesday 11/10/20