Shake and Bake

Workouts

Wednesday 4/27/22 @ 2:39 PM
84kj
69rpm
30%
11mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 5/4/22 @ 1:29 AM
✅
147kj
69rpm
39%
15mph
Tuesday 5/3/22 @ 1:22 AM
93kj
67rpm
33%
12mph
30 min Beyoncé Ride
Ally Love
Monday 11/16/20 @ 2:2 AM
✅
206kj
69rpm
45%
16mph
Tuesday 3/23/21 @ 6:30 PM
96kj
55rpm
38%
12mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:29 AM
✅
202kj
67rpm
45%
16mph
Tuesday 11/10/20 @ 12:30 AM
91kj
58rpm
36%
12mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:27 AM
✅
216kj
69rpm
46%
17mph
Saturday 3/28/20 @ 4:49 PM
66kj
42rpm
40%
10mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 12:31 AM
✅
239kj
69rpm
47%
17mph
Wednesday 10/16/19 @ 12:29 AM
113kj
56rpm
41%
13mph
30 min R&B Ride
Alex Toussaint
Thursday 10/24/19 @ 1:33 AM
✅
183kj
65rpm
45%
15mph
Tuesday 10/15/19 @ 9:57 PM
118kj
59rpm
40%
13mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 9:57 PM
✅
206kj
75rpm
42%
17mph
Wednesday 10/2/19 @ 9:0 AM
181kj
58rpm
41%
13mph
45 min Groove Ride
Cody Rigsby
Monday 7/15/19 @ 4:17 PM
✅
196kj
67rpm
37%
13mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
84 kj
Wednesday 4/27/22
✅ 147 kj
Wednesday 5/4/22
30 min Beyoncé Ride
Ally Love
93 kj
Tuesday 5/3/22
✅ 206 kj
Monday 11/16/20
30 min Megan Thee Stallion Ride
Kendall Toole
96 kj
Tuesday 3/23/21
✅ 202 kj
Friday 3/5/21
30 min Beyoncé Two for One Ride
Alex & Tunde
91 kj
Tuesday 11/10/20
✅ 216 kj
Tuesday 11/10/20
30 min Lizzo Ride
Robin Arzón
66 kj
Saturday 3/28/20
✅ 239 kj
Saturday 5/9/20
30 min R&B Ride
Alex Toussaint
113 kj
Wednesday 10/16/19
✅ 183 kj
Thursday 10/24/19
30 min JLO Ride
Jess & Robin
118 kj
Tuesday 10/15/19
✅ 206 kj
Tuesday 10/15/19
45 min Groove Ride
Cody Rigsby
181 kj
Wednesday 10/2/19
✅ 196 kj
Monday 7/15/19