Shake and Bake

Workouts

Tuesday 5/3/22 @ 1:22 AM
✅
93kj
67rpm
33%
12mph
30 min Beyoncé Ride
Ally Love
Tuesday 12/15/20 @ 12:13 AM
49kj
59rpm
25%
8mph
Tuesday 3/23/21 @ 6:30 PM
✅
96kj
55rpm
38%
12mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 10:49 AM
41kj
52rpm
26%
8mph
Sunday 10/13/19 @ 4:44 PM
✅
141kj
44rpm
44%
12mph
45 min R&B Ride
Tunde Oyeneyin
Saturday 10/19/19 @ 5:55 PM
102kj
60rpm
28%
9mph
Tuesday 11/10/20 @ 12:30 AM
✅
91kj
58rpm
36%
12mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 11/12/20 @ 12:39 AM
41kj
54rpm
25%
8mph
Saturday 3/28/20 @ 4:49 PM
✅
66kj
42rpm
40%
10mph
30 min Lizzo Ride
Robin Arzón
Saturday 4/11/20 @ 2:31 PM
40kj
54rpm
23%
7mph
Sunday 3/19/17 @ 7:24 PM
✅
155kj
62rpm
37%
12mph
45 min Caribbean Dancehall Ride
Ally Love
Wednesday 2/14/18 @ 3:17 PM
124kj
69rpm
25%
10mph

Workouts

30 min Beyoncé Ride
Ally Love
✅ 93 kj
Tuesday 5/3/22
49 kj
Tuesday 12/15/20
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 96 kj
Tuesday 3/23/21
41 kj
Friday 3/5/21
45 min R&B Ride
Tunde Oyeneyin
✅ 141 kj
Sunday 10/13/19
102 kj
Saturday 10/19/19
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 91 kj
Tuesday 11/10/20
41 kj
Thursday 11/12/20
30 min Lizzo Ride
Robin Arzón
✅ 66 kj
Saturday 3/28/20
40 kj
Saturday 4/11/20
45 min Caribbean Dancehall Ride
Ally Love
✅ 155 kj
Sunday 3/19/17
124 kj
Wednesday 2/14/18