Shake and Bake

Workouts

Tuesday 11/10/20 @ 12:30 AM
91kj
58rpm
36%
12mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
✅
290kj
82rpm
46%
19mph
Saturday 3/28/20 @ 4:49 PM
66kj
42rpm
40%
10mph
30 min Lizzo Ride
Robin Arzón
Friday 10/18/19 @ 9:19 PM
✅
221kj
80rpm
42%
17mph
Sunday 10/13/19 @ 4:44 PM
141kj
44rpm
44%
12mph
45 min R&B Ride
Tunde Oyeneyin
Wednesday 10/16/19 @ 11:10 PM
✅
315kj
76rpm
43%
17mph
Tuesday 10/15/19 @ 9:57 PM
118kj
59rpm
40%
13mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 9:50 PM
✅
200kj
86rpm
38%
17mph
Wednesday 10/2/19 @ 9:0 AM
181kj
58rpm
41%
13mph
45 min Groove Ride
Cody Rigsby
Wednesday 10/2/19 @ 8:59 AM
✅
247kj
67rpm
41%
15mph
Wednesday 9/25/19 @ 9:0 AM
159kj
55rpm
41%
13mph
45 min Soul Ride
Ally Love
Wednesday 9/25/19 @ 9:0 AM
✅
266kj
71rpm
41%
15mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
91 kj
Tuesday 11/10/20
✅ 290 kj
Tuesday 11/10/20
30 min Lizzo Ride
Robin Arzón
66 kj
Saturday 3/28/20
✅ 221 kj
Friday 10/18/19
45 min R&B Ride
Tunde Oyeneyin
141 kj
Sunday 10/13/19
✅ 315 kj
Wednesday 10/16/19
30 min JLO Ride
Jess & Robin
118 kj
Tuesday 10/15/19
✅ 200 kj
Tuesday 10/15/19
45 min Groove Ride
Cody Rigsby
181 kj
Wednesday 10/2/19
✅ 247 kj
Wednesday 10/2/19
45 min Soul Ride
Ally Love
159 kj
Wednesday 9/25/19
✅ 266 kj
Wednesday 9/25/19