Shake and Bake

Workouts

Tuesday 5/3/22 @ 1:22 AM
93kj
67rpm
33%
12mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:59 PM
✅
160kj
55rpm
48%
15mph
Thursday 12/10/20 @ 12:27 AM
✅
103kj
63rpm
36%
13mph
30 min Nicki Minaj Ride
Ally Love
Thursday 12/10/20 @ 12:24 AM
95kj
46rpm
45%
12mph
Tuesday 11/10/20 @ 12:30 AM
91kj
58rpm
36%
12mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:30 AM
✅
141kj
51rpm
48%
15mph
Sunday 3/29/20 @ 3:53 PM
101kj
56rpm
38%
12mph
30 min Sundays with Love
Ally Love
Wednesday 4/1/20 @ 1:28 AM
✅
126kj
50rpm
48%
14mph
Saturday 3/28/20 @ 4:49 PM
66kj
42rpm
40%
10mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 2:33 AM
✅
188kj
62rpm
47%
16mph
Sunday 10/13/19 @ 3:41 PM
✅
171kj
57rpm
41%
13mph
45 min Sundays with Love
Ally Love
Sunday 10/13/19 @ 3:53 PM
151kj
47rpm
46%
13mph
Monday 2/4/19 @ 3:14 AM
104kj
56rpm
39%
12mph
30 min Hip Hop Ride
Ally Love
Thursday 1/31/19 @ 5:27 PM
✅
265kj
67rpm
51%
19mph
Friday 2/1/19 @ 11:35 PM
94kj
52rpm
33%
10mph
45 min Feel Good Ride
Ally Love
Monday 1/21/19 @ 3:7 PM
✅
285kj
61rpm
48%
16mph
Monday 5/7/18 @ 11:12 PM
148kj
61rpm
36%
12mph
45 min Feel Good Ride
Ally Love
Sunday 5/6/18 @ 12:30 PM
✅
285kj
63rpm
47%
17mph
Wednesday 1/25/17 @ 4:40 PM
✅
162kj
62rpm
37%
13mph
45 min Verses Versus Ride
Alex Toussaint
Wednesday 1/25/17 @ 1:28 AM
159kj
54rpm
39%
12mph

Workouts

30 min Beyoncé Ride
Ally Love
93 kj
Tuesday 5/3/22
✅ 160 kj
Friday 11/13/20
30 min Nicki Minaj Ride
Ally Love
✅ 103 kj
Thursday 12/10/20
95 kj
Thursday 12/10/20
30 min Beyoncé Two for One Ride
Alex & Tunde
91 kj
Tuesday 11/10/20
✅ 141 kj
Tuesday 11/10/20
30 min Sundays with Love
Ally Love
101 kj
Sunday 3/29/20
✅ 126 kj
Wednesday 4/1/20
30 min Lizzo Ride
Robin Arzón
66 kj
Saturday 3/28/20
✅ 188 kj
Saturday 8/3/19
45 min Sundays with Love
Ally Love
✅ 171 kj
Sunday 10/13/19
151 kj
Sunday 10/13/19
30 min Hip Hop Ride
Ally Love
104 kj
Monday 2/4/19
✅ 265 kj
Thursday 1/31/19
45 min Feel Good Ride
Ally Love
94 kj
Friday 2/1/19
✅ 285 kj
Monday 1/21/19
45 min Feel Good Ride
Ally Love
148 kj
Monday 5/7/18
✅ 285 kj
Sunday 5/6/18
45 min Verses Versus Ride
Alex Toussaint
✅ 162 kj
Wednesday 1/25/17
159 kj
Wednesday 1/25/17