Shake and Bake
Workouts
Tuesday 5/3/22 @ 1:22 AM
93kj
67rpm
33%
12mph
Friday 11/13/20 @ 9:59 PM
✅
160kj
55rpm
48%
15mph
Thursday 12/10/20 @ 12:27 AM
✅
103kj
63rpm
36%
13mph
Thursday 12/10/20 @ 12:24 AM
95kj
46rpm
45%
12mph
Tuesday 11/10/20 @ 12:30 AM
91kj
58rpm
36%
12mph
Tuesday 11/10/20 @ 12:30 AM
✅
141kj
51rpm
48%
15mph
Sunday 3/29/20 @ 3:53 PM
101kj
56rpm
38%
12mph
Wednesday 4/1/20 @ 1:28 AM
✅
126kj
50rpm
48%
14mph
Saturday 3/28/20 @ 4:49 PM
66kj
42rpm
40%
10mph
Saturday 8/3/19 @ 2:33 AM
✅
188kj
62rpm
47%
16mph
Sunday 10/13/19 @ 3:41 PM
✅
171kj
57rpm
41%
13mph
Sunday 10/13/19 @ 3:53 PM
151kj
47rpm
46%
13mph
Monday 2/4/19 @ 3:14 AM
104kj
56rpm
39%
12mph
Thursday 1/31/19 @ 5:27 PM
✅
265kj
67rpm
51%
19mph
Friday 2/1/19 @ 11:35 PM
94kj
52rpm
33%
10mph
Monday 1/21/19 @ 3:7 PM
✅
285kj
61rpm
48%
16mph
Monday 5/7/18 @ 11:12 PM
148kj
61rpm
36%
12mph
Sunday 5/6/18 @ 12:30 PM
✅
285kj
63rpm
47%
17mph
Wednesday 1/25/17 @ 4:40 PM
✅
162kj
62rpm
37%
13mph
Wednesday 1/25/17 @ 1:28 AM
159kj
54rpm
39%
12mph
Workouts
91
kj
Tuesday 11/10/20
159
kj
Wednesday 1/25/17