Shake and Bake

Workouts

Monday 8/7/23 @ 11:2 AM
115kj
66rpm
30%
11mph
45 min Beyoncé Ride
Robin ArzĂłn
Tuesday 8/2/22 @ 8:10 PM
✅
161kj
66rpm
42%
15mph
Tuesday 5/3/22 @ 1:22 AM
93kj
67rpm
33%
12mph
30 min Beyoncé Ride
Ally Love
Friday 11/20/20 @ 3:24 PM
✅
202kj
66rpm
47%
17mph
Tuesday 3/23/21 @ 6:30 PM
96kj
55rpm
38%
12mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 4/6/21 @ 1:38 PM
✅
275kj
71rpm
50%
19mph
Thursday 12/10/20 @ 12:27 AM
103kj
63rpm
36%
13mph
30 min Nicki Minaj Ride
Ally Love
Friday 12/11/20 @ 2:16 PM
✅
233kj
71rpm
48%
18mph
Tuesday 11/10/20 @ 12:30 AM
91kj
58rpm
36%
12mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 11/12/20 @ 4:5 PM
✅
205kj
65rpm
48%
17mph

Workouts

45 min Beyoncé Ride
Robin ArzĂłn
115 kj
Monday 8/7/23
✅ 161 kj
Tuesday 8/2/22
30 min Beyoncé Ride
Ally Love
93 kj
Tuesday 5/3/22
✅ 202 kj
Friday 11/20/20
30 min Megan Thee Stallion Ride
Kendall Toole
96 kj
Tuesday 3/23/21
✅ 275 kj
Tuesday 4/6/21
30 min Nicki Minaj Ride
Ally Love
103 kj
Thursday 12/10/20
✅ 233 kj
Friday 12/11/20
30 min Beyoncé Two for One Ride
Alex & Tunde
91 kj
Tuesday 11/10/20
✅ 205 kj
Thursday 11/12/20