Shake and Bake
Workouts
Monday 8/7/23 @ 11:2 AM
115kj
66rpm
30%
11mph
Friday 10/29/21 @ 9:59 AM
✅
242kj
55rpm
49%
15mph
Saturday 3/28/20 @ 4:49 PM
66kj
42rpm
40%
10mph
Tuesday 11/2/21 @ 10:26 AM
✅
156kj
55rpm
48%
15mph
Tuesday 3/23/21 @ 6:30 PM
96kj
55rpm
38%
12mph
Friday 3/5/21 @ 11:33 AM
✅
117kj
48rpm
47%
13mph
Workouts
96
kj
Tuesday 3/23/21