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Shake and Bake
alleyezondee711
NYC #BGM
1
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afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
13 🔥
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Workouts
Next Workouts
Monday 3/30/20 @ 11:3 PM
100
kj
53
rpm
40
%
12
mph
30 min Machel Montano Ride
Ally Love
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Wednesday 12/15/21 @ 4:23 PM
✅
348
kj
75
rpm
52
%
21
mph
Tuesday 5/3/22 @ 1:22 AM
93
kj
67
rpm
33
%
12
mph
30 min Beyoncé Ride
Ally Love
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Monday 11/16/20 @ 6:1 PM
✅
202
kj
64
rpm
47
%
17
mph
Thursday 12/10/20 @ 12:27 AM
103
kj
63
rpm
36
%
13
mph
30 min Nicki Minaj Ride
Ally Love
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Saturday 12/12/20 @ 8:2 PM
✅
192
kj
57
rpm
49
%
16
mph
Tuesday 11/10/20 @ 12:30 AM
91
kj
58
rpm
36
%
12
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:25 AM
✅
201
kj
66
rpm
47
%
17
mph
Sunday 3/29/20 @ 3:53 PM
101
kj
56
rpm
38
%
12
mph
30 min Sundays with Love
Ally Love
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Share
Sunday 3/29/20 @ 3:56 PM
✅
191
kj
73
rpm
42
%
16
mph
Saturday 3/28/20 @ 4:5 PM
127
kj
56
rpm
38
%
12
mph
45 min Together We Ride
Robin Arzón
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Saturday 3/28/20 @ 3:58 PM
✅
280
kj
68
rpm
44
%
16
mph
Tuesday 10/15/19 @ 9:57 PM
118
kj
59
rpm
40
%
13
mph
30 min JLO Ride
Jess & Robin
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Wednesday 10/16/19 @ 11:57 PM
✅
178
kj
68
rpm
43
%
16
mph
Sunday 10/13/19 @ 3:41 PM
171
kj
57
rpm
41
%
13
mph
45 min Sundays with Love
Ally Love
View Class
Share
Sunday 10/13/19 @ 3:43 PM
✅
283
kj
72
rpm
43
%
16
mph
Saturday 2/2/19 @ 9:52 PM
138
kj
58
rpm
36
%
12
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Monday 2/4/19 @ 5:55 PM
✅
309
kj
67
rpm
46
%
17
mph
Tuesday 5/8/18 @ 6:13 PM
✅
100
kj
57
rpm
37
%
12
mph
30 min Live DJ Ride
Robin Arzón
View Class
Share
Tuesday 8/21/18 @ 4:43 PM
kj
rpm
%
0
mph
Next Workouts
alleyezondee711
NYC #BGM
1
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
13 🔥
Beat alleyezondee711
Workouts
Next Workouts
30 min Machel Montano Ride
Ally Love
View Class
Share
100
kj
Monday 3/30/20
✅
348
kj
Wednesday 12/15/21
30 min Beyoncé Ride
Ally Love
View Class
Share
93
kj
Tuesday 5/3/22
✅
202
kj
Monday 11/16/20
30 min Nicki Minaj Ride
Ally Love
View Class
Share
103
kj
Thursday 12/10/20
✅
192
kj
Saturday 12/12/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
91
kj
Tuesday 11/10/20
✅
201
kj
Tuesday 11/10/20
30 min Sundays with Love
Ally Love
View Class
Share
101
kj
Sunday 3/29/20
✅
191
kj
Sunday 3/29/20
45 min Together We Ride
Robin Arzón
View Class
Share
127
kj
Saturday 3/28/20
✅
280
kj
Saturday 3/28/20
30 min JLO Ride
Jess & Robin
View Class
Share
118
kj
Tuesday 10/15/19
✅
178
kj
Wednesday 10/16/19
45 min Sundays with Love
Ally Love
View Class
Share
171
kj
Sunday 10/13/19
✅
283
kj
Sunday 10/13/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
138
kj
Saturday 2/2/19
✅
309
kj
Monday 2/4/19
30 min Live DJ Ride
Robin Arzón
View Class
Share
✅
100
kj
Tuesday 5/8/18
kj
Tuesday 8/21/18
Next Workouts