Shake and Bake

Workouts

Tuesday 11/10/20 @ 12:30 AM
91kj
58rpm
36%
12mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/25/20 @ 2:38 PM
✅
120kj
66rpm
38%
14mph
Tuesday 10/15/19 @ 9:57 PM
118kj
59rpm
40%
13mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 2:46 PM
✅
202kj
75rpm
42%
16mph
Friday 6/23/17 @ 10:55 PM
122kj
49rpm
38%
11mph
45 min Pride Ride
Cody Rigsby
Sunday 6/25/17 @ 3:35 AM
✅
577kj
72rpm
57%
22mph
Friday 3/31/17 @ 9:42 PM
156kj
47rpm
43%
12mph
45 min Live DJ Ride
Robin Arzón
Sunday 4/2/17 @ 7:56 PM
✅
327kj
67rpm
48%
17mph
Monday 3/20/17 @ 10:49 PM
160kj
58rpm
38%
12mph
45 min 90s Ride
Robin Arzón
Tuesday 3/14/17 @ 1:5 PM
✅
559kj
79rpm
53%
22mph
Wednesday 1/25/17 @ 4:40 PM
162kj
62rpm
37%
13mph
45 min Verses Versus Ride
Alex Toussaint
Wednesday 1/25/17 @ 1:18 AM
✅
474kj
77rpm
50%
20mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
91 kj
Tuesday 11/10/20
✅ 120 kj
Wednesday 11/25/20
30 min JLO Ride
Jess & Robin
118 kj
Tuesday 10/15/19
✅ 202 kj
Wednesday 10/16/19
45 min Pride Ride
Cody Rigsby
122 kj
Friday 6/23/17
✅ 577 kj
Sunday 6/25/17
45 min Live DJ Ride
Robin Arzón
156 kj
Friday 3/31/17
✅ 327 kj
Sunday 4/2/17
45 min 90s Ride
Robin Arzón
160 kj
Monday 3/20/17
✅ 559 kj
Tuesday 3/14/17
45 min Verses Versus Ride
Alex Toussaint
162 kj
Wednesday 1/25/17
✅ 474 kj
Wednesday 1/25/17