Shake and Bake
Workouts
Tuesday 5/3/22 @ 1:22 AM
✅
93kj
67rpm
33%
12mph
Friday 11/13/20 @ 9:57 PM
52kj
31rpm
46%
9mph
Wednesday 4/27/22 @ 2:39 PM
✅
84kj
69rpm
30%
11mph
Saturday 4/23/22 @ 5:32 PM
69kj
38rpm
46%
11mph
Tuesday 11/10/20 @ 12:30 AM
✅
91kj
58rpm
36%
12mph
Wednesday 11/11/20 @ 12:41 PM
68kj
37rpm
45%
10mph
Sunday 3/29/20 @ 3:53 PM
✅
101kj
56rpm
38%
12mph
Sunday 3/29/20 @ 4:2 PM
67kj
39rpm
45%
11mph
Monday 3/30/20 @ 11:3 PM
✅
100kj
53rpm
40%
12mph
Wednesday 2/26/20 @ 8:30 PM
65kj
36rpm
46%
10mph
Sunday 10/13/19 @ 4:44 PM
✅
141kj
44rpm
44%
12mph
Sunday 10/13/19 @ 5:18 PM
25kj
39rpm
43%
10mph
Sunday 10/13/19 @ 3:41 PM
✅
171kj
57rpm
41%
13mph
Sunday 10/13/19 @ 3:33 PM
89kj
38rpm
43%
10mph
Wednesday 10/2/19 @ 9:0 AM
✅
181kj
58rpm
41%
13mph
Friday 4/5/19 @ 10:58 PM
117kj
39rpm
46%
11mph
Monday 3/18/19 @ 10:32 PM
✅
128kj
62rpm
34%
12mph
Monday 3/18/19 @ 10:57 PM
44kj
32rpm
47%
9mph
Friday 2/1/19 @ 11:35 PM
94kj
52rpm
33%
10mph
Sunday 1/20/19 @ 5:45 PM
✅
175kj
50rpm
45%
13mph
Workouts
69
kj
Saturday 4/23/22
68
kj
Wednesday 11/11/20