Shake and Bake

Workouts

Monday 8/7/23 @ 11:2 AM
115kj
66rpm
30%
11mph
45 min Beyoncé Ride
Robin Arzón
Sunday 11/21/21 @ 10:12 PM
✅
475kj
0rpm
0%
0mph
Tuesday 3/23/21 @ 6:30 PM
96kj
55rpm
38%
12mph
30 min Megan Thee Stallion Ride
Kendall Toole
Wednesday 10/19/22 @ 12:36 PM
✅
323kj
157rpm
0%
0mph
Thursday 12/10/20 @ 12:27 AM
103kj
63rpm
36%
13mph
30 min Nicki Minaj Ride
Ally Love
Sunday 8/14/22 @ 12:17 AM
✅
336kj
158rpm
0%
0mph
Tuesday 11/10/20 @ 12:30 AM
91kj
58rpm
36%
12mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 5/25/22 @ 3:54 PM
✅
317kj
155rpm
0%
0mph
Tuesday 10/15/19 @ 9:57 PM
118kj
59rpm
40%
13mph
30 min JLO Ride
Jess & Robin
Friday 4/17/20 @ 11:21 PM
✅
292kj
0rpm
0%
0mph
Monday 3/30/20 @ 11:3 PM
100kj
53rpm
40%
12mph
30 min Machel Montano Ride
Ally Love
Wednesday 3/18/20 @ 1:16 AM
✅
321kj
0rpm
0%
0mph

Workouts

45 min Beyoncé Ride
Robin Arzón
115 kj
Monday 8/7/23
✅ 475 kj
Sunday 11/21/21
30 min Megan Thee Stallion Ride
Kendall Toole
96 kj
Tuesday 3/23/21
✅ 323 kj
Wednesday 10/19/22
30 min Nicki Minaj Ride
Ally Love
103 kj
Thursday 12/10/20
✅ 336 kj
Sunday 8/14/22
30 min Beyoncé Two for One Ride
Alex & Tunde
91 kj
Tuesday 11/10/20
✅ 317 kj
Wednesday 5/25/22
30 min JLO Ride
Jess & Robin
118 kj
Tuesday 10/15/19
✅ 292 kj
Friday 4/17/20
30 min Machel Montano Ride
Ally Love
100 kj
Monday 3/30/20
✅ 321 kj
Wednesday 3/18/20