Shake and Bake

Workouts

Monday 5/23/22 @ 11:31 PM
βœ…
166kj
72rpm
47%
18mph
20 min Hip Hop Ride
Kendall Toole
Wednesday 12/29/21 @ 11:42 PM
68kj
70rpm
33%
13mph
Sunday 7/2/23 @ 5:40 PM
βœ…
192kj
67rpm
43%
16mph
30 min Gospel Ride
Cliff Dwenger
Sunday 1/30/22 @ 12:44 AM
88kj
71rpm
31%
12mph
Sunday 11/13/22 @ 6:6 PM
βœ…
183kj
63rpm
45%
16mph
30 min Gospel Ride
Cliff Dwenger
Wednesday 8/31/22 @ 12:16 AM
69kj
61rpm
31%
10mph
Monday 8/23/21 @ 11:27 PM
βœ…
156kj
74rpm
45%
17mph
20 min Hip Hop Ride
Robin ArzΓ³n
Sunday 8/8/21 @ 11:7 PM
63kj
76rpm
30%
12mph
Sunday 8/15/21 @ 4:42 PM
βœ…
145kj
72rpm
45%
17mph
20 min 2000s Ride
Alex Toussaint
Sunday 7/11/21 @ 11:1 PM
57kj
69rpm
30%
12mph
Thursday 3/18/21 @ 10:35 PM
βœ…
230kj
71rpm
46%
17mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Friday 3/19/21 @ 11:30 PM
98kj
73rpm
31%
12mph
Sunday 3/14/21 @ 4:2 PM
βœ…
319kj
67rpm
46%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:27 PM
162kj
72rpm
33%
13mph
Friday 3/5/21 @ 12:29 AM
βœ…
241kj
73rpm
47%
18mph
30 min Megan Thee Stallion Ride
Kendall Toole
Monday 3/8/21 @ 12:8 AM
98kj
69rpm
33%
12mph

Workouts

20 min Hip Hop Ride
Kendall Toole
βœ… 166 kj
Monday 5/23/22
68 kj
Wednesday 12/29/21
30 min Gospel Ride
Cliff Dwenger
βœ… 192 kj
Sunday 7/2/23
88 kj
Sunday 1/30/22
30 min Gospel Ride
Cliff Dwenger
βœ… 183 kj
Sunday 11/13/22
69 kj
Wednesday 8/31/22
20 min Hip Hop Ride
Robin ArzΓ³n
βœ… 156 kj
Monday 8/23/21
63 kj
Sunday 8/8/21
20 min 2000s Ride
Alex Toussaint
βœ… 145 kj
Sunday 8/15/21
57 kj
Sunday 7/11/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
βœ… 230 kj
Thursday 3/18/21
98 kj
Friday 3/19/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
βœ… 319 kj
Sunday 3/14/21
162 kj
Saturday 2/27/21
30 min Megan Thee Stallion Ride
Kendall Toole
βœ… 241 kj
Friday 3/5/21
98 kj
Monday 3/8/21