Shake and Bake
VS
Workouts
Tuesday 5/9/23 @ 2:34 PM
✅
211kj
67rpm
45%
16mph
Wednesday 3/1/23 @ 7:51 PM
146kj
67rpm
41%
15mph
Saturday 2/4/23 @ 5:25 PM
✅
147kj
67rpm
46%
17mph
Wednesday 6/15/22 @ 4:2 AM
79kj
66rpm
38%
13mph
Sunday 10/31/21 @ 3:47 PM
✅
237kj
68rpm
48%
17mph
Sunday 11/15/20 @ 1:34 PM
146kj
70rpm
40%
15mph
Tuesday 4/6/21 @ 11:17 PM
✅
245kj
69rpm
49%
18mph
Sunday 8/16/20 @ 9:59 PM
171kj
68rpm
42%
15mph
Sunday 3/14/21 @ 4:2 PM
✅
319kj
67rpm
46%
17mph
Saturday 2/27/21 @ 6:24 PM
258kj
70rpm
42%
16mph
Monday 9/7/20 @ 5:30 PM
✅
328kj
70rpm
45%
16mph
Sunday 5/31/20 @ 12:40 PM
237kj
80rpm
36%
15mph
Sunday 8/30/20 @ 4:50 PM
✅
421kj
70rpm
45%
16mph
Saturday 5/23/20 @ 4:56 PM
300kj
73rpm
38%
15mph
Thursday 8/27/20 @ 12:28 AM
✅
238kj
67rpm
49%
18mph
Wednesday 5/20/20 @ 3:53 PM
150kj
82rpm
34%
15mph
Tuesday 8/11/20 @ 11:52 PM
✅
103kj
66rpm
45%
16mph
Monday 5/4/20 @ 11:21 AM
86kj
76rpm
34%
14mph
Tuesday 8/11/20 @ 11:35 PM
✅
77kj
68rpm
40%
15mph
Monday 5/4/20 @ 11:4 AM
60kj
69rpm
36%
13mph
alleycat28
💗💚|LA&DC|SU 💙💛|BPR & BGM
36
🔥
VS
barrister
Philadelphia, PA
2
Workouts
258
kj
Saturday 2/27/21
237
kj
Sunday 5/31/20
300
kj
Saturday 5/23/20
150
kj
Wednesday 5/20/20
86
kj
Monday 5/4/20