Shake and Bake
Workouts
Sunday 7/2/23 @ 5:40 PM
✅
192kj
67rpm
43%
16mph
Friday 1/28/22 @ 1:36 PM
149kj
70rpm
39%
15mph
Wednesday 3/29/23 @ 12:14 PM
✅
140kj
66rpm
45%
16mph
Tuesday 10/20/20 @ 9:6 AM
69kj
67rpm
35%
12mph
Monday 8/29/22 @ 12:29 AM
kj
rpm
%
0mph
Thursday 1/5/23 @ 11:30 AM
✅
115kj
75rpm
32%
13mph
Wednesday 2/10/21 @ 9:6 PM
✅
252kj
67rpm
50%
18mph
Sunday 2/7/21 @ 3:4 PM
86kj
82rpm
26%
11mph
Tuesday 6/29/21 @ 1:57 PM
✅
230kj
75rpm
44%
17mph
Friday 12/17/21 @ 2:9 PM
82kj
77rpm
26%
11mph
Tuesday 11/16/21 @ 3:5 PM
✅
163kj
73rpm
46%
18mph
Wednesday 11/3/21 @ 12:26 PM
79kj
68rpm
37%
13mph
Thursday 8/27/20 @ 12:28 AM
✅
238kj
67rpm
49%
18mph
Tuesday 5/25/21 @ 8:38 AM
93kj
81rpm
28%
12mph
Sunday 3/14/21 @ 4:2 PM
✅
319kj
67rpm
46%
17mph
Saturday 2/27/21 @ 6:25 PM
161kj
61rpm
38%
12mph
Tuesday 8/11/20 @ 11:52 PM
✅
103kj
66rpm
45%
16mph
Sunday 6/7/20 @ 12:28 PM
43kj
81rpm
23%
10mph
Tuesday 8/11/20 @ 11:35 PM
✅
77kj
68rpm
40%
15mph
Sunday 3/8/20 @ 10:55 AM
64kj
68rpm
37%
14mph
Workouts
kj
Monday 8/29/22
86
kj
Sunday 2/7/21
82
kj
Friday 12/17/21
93
kj
Tuesday 5/25/21
161
kj
Saturday 2/27/21
43
kj
Sunday 6/7/20