Shake and Bake

Workouts

Friday 6/11/21 @ 4:32 PM
141kj
67rpm
47%
17mph
20 min 80s Hip Hop Ride
Alex Toussaint
Friday 1/31/20 @ 2:24 AM
βœ…
242kj
66rpm
63%
21mph
Sunday 3/14/21 @ 4:2 PM
319kj
67rpm
46%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 4/3/21 @ 2:21 AM
βœ…
457kj
61rpm
60%
20mph
Thursday 4/1/21 @ 9:17 PM
239kj
68rpm
49%
18mph
30 min Lizzo Ride
Robin ArzΓ³n
Monday 8/5/19 @ 1:21 PM
βœ…
272kj
76rpm
48%
19mph
Thursday 3/18/21 @ 10:35 PM
230kj
71rpm
46%
17mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Saturday 3/20/21 @ 12:35 AM
βœ…
276kj
79rpm
46%
19mph
Tuesday 9/15/20 @ 12:19 AM
338kj
66rpm
48%
17mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:21 PM
βœ…
662kj
48rpm
81%
23mph

Workouts

20 min 80s Hip Hop Ride
Alex Toussaint
141 kj
Friday 6/11/21
βœ… 242 kj
Friday 1/31/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
319 kj
Sunday 3/14/21
βœ… 457 kj
Saturday 4/3/21
30 min Lizzo Ride
Robin ArzΓ³n
239 kj
Thursday 4/1/21
βœ… 272 kj
Monday 8/5/19
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
230 kj
Thursday 3/18/21
βœ… 276 kj
Saturday 3/20/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
338 kj
Tuesday 9/15/20
βœ… 662 kj
Saturday 2/8/20