Shake and Bake

Workouts

Sunday 6/13/21 @ 2:49 PM
173kj
79rpm
46%
19mph
20 min Pop Ride
Cody Rigsby
Monday 10/19/20 @ 12:33 AM
✅
182kj
81rpm
46%
19mph
Sunday 5/9/21 @ 1:44 PM
✅
290kj
75rpm
49%
19mph
30 min XOXO, Cody
Cody Rigsby
Sunday 5/2/21 @ 7:15 PM
276kj
88rpm
43%
19mph
Sunday 4/25/21 @ 2:55 PM
247kj
86rpm
42%
18mph
30 min Outkast Ride
Denis Morton
Friday 12/25/20 @ 8:15 PM
✅
277kj
85rpm
44%
19mph
Friday 4/23/21 @ 9:8 PM
✅
142kj
79rpm
47%
19mph
15 min Latin Ride
Cody Rigsby
Saturday 4/24/21 @ 12:54 AM
138kj
91rpm
42%
19mph
Monday 3/22/21 @ 12:43 PM
84kj
72rpm
48%
19mph
10 min Climb Ride
Emma Lovewell
Monday 3/22/21 @ 3:51 PM
✅
104kj
74rpm
51%
20mph
Friday 2/5/21 @ 1:21 PM
572kj
79rpm
43%
18mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/9/20 @ 5:41 PM
✅
681kj
83rpm
45%
19mph
Friday 12/18/20 @ 6:1 PM
256kj
72rpm
49%
19mph
30 min Festive Rock Ride
Sam Yo
Tuesday 12/8/20 @ 2:51 PM
✅
291kj
82rpm
46%
20mph
Sunday 12/13/20 @ 6:51 PM
174kj
72rpm
49%
19mph
20 min Holiday Ride
Kendall Toole
Saturday 12/12/20 @ 2:42 AM
✅
183kj
80rpm
46%
19mph
Thursday 7/16/20 @ 8:44 AM
228kj
74rpm
46%
18mph
30 min Britney Spears Ride
Cody Rigsby
Monday 8/3/20 @ 12:5 AM
✅
287kj
79rpm
48%
20mph
Saturday 1/25/20 @ 8:13 PM
186kj
73rpm
43%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:24 AM
✅
278kj
75rpm
49%
19mph

Workouts

20 min Pop Ride
Cody Rigsby
173 kj
Sunday 6/13/21
✅ 182 kj
Monday 10/19/20
30 min XOXO, Cody
Cody Rigsby
✅ 290 kj
Sunday 5/9/21
276 kj
Sunday 5/2/21
30 min Outkast Ride
Denis Morton
247 kj
Sunday 4/25/21
✅ 277 kj
Friday 12/25/20
15 min Latin Ride
Cody Rigsby
✅ 142 kj
Friday 4/23/21
138 kj
Saturday 4/24/21
10 min Climb Ride
Emma Lovewell
84 kj
Monday 3/22/21
✅ 104 kj
Monday 3/22/21
75 min Power Zone Endurance Ride
Matt Wilpers
572 kj
Friday 2/5/21
✅ 681 kj
Saturday 5/9/20
30 min Festive Rock Ride
Sam Yo
256 kj
Friday 12/18/20
✅ 291 kj
Tuesday 12/8/20
20 min Holiday Ride
Kendall Toole
174 kj
Sunday 12/13/20
✅ 183 kj
Saturday 12/12/20
30 min Britney Spears Ride
Cody Rigsby
228 kj
Thursday 7/16/20
✅ 287 kj
Monday 8/3/20
30 min Lady Gaga Ride
Cody Rigsby
186 kj
Saturday 1/25/20
✅ 278 kj
Friday 1/17/20