Shake and Bake
Workouts
Monday 3/28/22 @ 1:57 PM
✅
303kj
80rpm
47%
20mph
Monday 3/28/22 @ 2:0 PM
247kj
82rpm
43%
18mph
Tuesday 6/8/21 @ 2:3 PM
✅
222kj
81rpm
50%
21mph
Thursday 10/7/21 @ 1:6 PM
168kj
84rpm
42%
19mph
Sunday 3/21/21 @ 11:3 PM
297kj
0rpm
0%
0mph
Monday 3/22/21 @ 10:0 AM
✅
309kj
80rpm
49%
20mph
Friday 12/11/20 @ 1:0 AM
400kj
77rpm
44%
19mph
Thursday 1/16/20 @ 2:27 PM
✅
410kj
88rpm
43%
19mph
Friday 1/17/20 @ 1:28 AM
✅
324kj
82rpm
49%
20mph
Sunday 4/19/20 @ 4:54 PM
280kj
80rpm
47%
19mph
Wednesday 4/15/20 @ 3:4 PM
✅
223kj
81rpm
51%
21mph
Tuesday 6/4/19 @ 12:17 PM
193kj
82rpm
47%
20mph
Thursday 12/5/19 @ 8:0 PM
kj
rpm
%
0mph
Friday 12/6/19 @ 11:17 AM
✅
141kj
77rpm
48%
19mph
Friday 9/20/19 @ 1:48 PM
✅
200kj
87rpm
45%
20mph
Wednesday 11/6/19 @ 12:40 PM
163kj
85rpm
42%
18mph
Friday 2/15/19 @ 3:28 PM
108kj
0rpm
0%
0mph
Friday 2/15/19 @ 3:30 PM
✅
196kj
81rpm
47%
20mph
Thursday 2/14/19 @ 3:4 PM
52kj
0rpm
0%
0mph
Thursday 2/14/19 @ 3:4 PM
✅
91kj
83rpm
45%
19mph
Workouts
247
kj
Monday 3/28/22
168
kj
Thursday 10/7/21
400
kj
Friday 12/11/20
kj
Thursday 12/5/19
52
kj
Thursday 2/14/19