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Shake and Bake
allegedlyamy
π#MarketingIsHard #3000 π
59
Beat d_dot_ford
VS
d_dot_ford
Biloxi, MS
172 π₯
Beat allegedlyamy
Workouts
Next Workouts
Tuesday 3/28/23 @ 2:38 PM
98
kj
63
rpm
57
%
20
mph
Extra 10: Climb Ride
Cody Rigsby
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Share
Monday 3/27/23 @ 8:33 PM
β
108
kj
78
rpm
50
%
21
mph
Monday 2/27/23 @ 3:13 PM
209
kj
68
rpm
54
%
20
mph
20 min HIIT Ride
Matt Wilpers
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Tuesday 11/10/20 @ 11:27 AM
β
220
kj
76
rpm
50
%
20
mph
Monday 1/16/23 @ 2:2 AM
β
110
kj
66
rpm
57
%
21
mph
Extra 10: Climb Ride
Alex Toussaint
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Friday 2/3/23 @ 1:15 AM
93
kj
76
rpm
47
%
19
mph
Thursday 1/12/23 @ 2:54 PM
β
211
kj
65
rpm
57
%
20
mph
20 min HIIT Ride
Cody Rigsby
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Share
Wednesday 1/11/23 @ 1:42 AM
150
kj
71
rpm
45
%
18
mph
Friday 11/13/20 @ 3:23 PM
121
kj
75
rpm
49
%
21
mph
10 min Tabata Ride
Robin ArzΓ³n
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Saturday 11/7/20 @ 4:55 PM
β
164
kj
72
rpm
61
%
23
mph
Wednesday 6/9/21 @ 11:28 PM
341
kj
77
rpm
52
%
21
mph
30 min Sam Smith Ride
Kendall Toole
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Share
Tuesday 6/15/21 @ 9:48 PM
β
466
kj
70
rpm
64
%
23
mph
Saturday 6/5/21 @ 4:52 PM
β
106
kj
86
rpm
46
%
20
mph
10 min Low Impact Ride
Ben Alldis
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Wednesday 5/19/21 @ 3:52 PM
99
kj
75
rpm
50
%
20
mph
Sunday 3/21/21 @ 11:3 PM
β
297
kj
0
rpm
0
%
0
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
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Share
Saturday 3/20/21 @ 5:48 PM
69
kj
69
rpm
42
%
16
mph
Sunday 11/8/20 @ 4:35 PM
147
kj
72
rpm
53
%
20
mph
15 min 90s Hip Hop Ride
Emma Lovewell
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Share
Wednesday 10/21/20 @ 9:27 AM
β
242
kj
74
rpm
64
%
24
mph
Tuesday 12/24/19 @ 4:24 PM
205
kj
81
rpm
48
%
20
mph
20 min Holiday Ride
Tunde Oyeneyin
View Class
Share
Friday 12/27/19 @ 2:2 PM
β
262
kj
70
rpm
59
%
22
mph
Next Workouts
allegedlyamy
π#MarketingIsHard #3000 π
59
Beat d_dot_ford
VS
d_dot_ford
Biloxi, MS
172 π₯
Beat allegedlyamy
Workouts
Next Workouts
Extra 10: Climb Ride
Cody Rigsby
View Class
Share
98
kj
Tuesday 3/28/23
β
108
kj
Monday 3/27/23
20 min HIIT Ride
Matt Wilpers
View Class
Share
209
kj
Monday 2/27/23
β
220
kj
Tuesday 11/10/20
Extra 10: Climb Ride
Alex Toussaint
View Class
Share
β
110
kj
Monday 1/16/23
93
kj
Friday 2/3/23
20 min HIIT Ride
Cody Rigsby
View Class
Share
β
211
kj
Thursday 1/12/23
150
kj
Wednesday 1/11/23
10 min Tabata Ride
Robin ArzΓ³n
View Class
Share
121
kj
Friday 11/13/20
β
164
kj
Saturday 11/7/20
30 min Sam Smith Ride
Kendall Toole
View Class
Share
341
kj
Wednesday 6/9/21
β
466
kj
Tuesday 6/15/21
10 min Low Impact Ride
Ben Alldis
View Class
Share
β
106
kj
Saturday 6/5/21
99
kj
Wednesday 5/19/21
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
β
297
kj
Sunday 3/21/21
69
kj
Saturday 3/20/21
15 min 90s Hip Hop Ride
Emma Lovewell
View Class
Share
147
kj
Sunday 11/8/20
β
242
kj
Wednesday 10/21/20
20 min Holiday Ride
Tunde Oyeneyin
View Class
Share
205
kj
Tuesday 12/24/19
β
262
kj
Friday 12/27/19
Next Workouts