Shake and Bake
Workouts
Tuesday 10/26/21 @ 1:50 PM
✅
100kj
83rpm
45%
20mph
Wednesday 9/8/21 @ 8:19 PM
56kj
80rpm
37%
16mph
Sunday 8/15/21 @ 6:4 PM
✅
87kj
71rpm
40%
16mph
Monday 5/31/21 @ 6:40 PM
83kj
79rpm
37%
16mph
Saturday 6/5/21 @ 4:52 PM
✅
106kj
86rpm
46%
20mph
Sunday 5/23/21 @ 5:30 PM
63kj
89rpm
37%
17mph
Sunday 6/6/21 @ 6:58 PM
276kj
85rpm
44%
19mph
Tuesday 7/21/20 @ 10:0 PM
✅
313kj
94rpm
43%
20mph
Friday 3/26/21 @ 3:15 AM
✅
276kj
0rpm
0%
0mph
Monday 3/29/21 @ 2:38 PM
197kj
83rpm
44%
18mph
Sunday 3/21/21 @ 11:3 PM
✅
297kj
0rpm
0%
0mph
Sunday 3/28/21 @ 8:22 PM
222kj
81rpm
46%
18mph
Friday 12/11/20 @ 1:0 AM
400kj
77rpm
44%
19mph
Tuesday 9/15/20 @ 7:25 PM
✅
464kj
80rpm
47%
20mph
Thursday 11/26/20 @ 3:58 PM
✅
551kj
78rpm
50%
22mph
Thursday 11/26/20 @ 4:2 PM
kj
rpm
%
0mph
Sunday 7/19/20 @ 5:59 PM
✅
92kj
88rpm
43%
19mph
Saturday 6/6/20 @ 5:36 PM
37kj
85rpm
30%
13mph
Friday 1/17/20 @ 1:28 AM
324kj
82rpm
49%
20mph
Friday 1/17/20 @ 6:20 PM
✅
360kj
88rpm
48%
21mph
Workouts
276
kj
Sunday 6/6/21
400
kj
Friday 12/11/20