Shake and Bake

Workouts

Sunday 1/1/23 @ 4:36 AM
βœ…
263kj
64rpm
53%
19mph
30 min JKE: New Year's Special
Jess King
Saturday 12/31/22 @ 11:45 PM
249kj
64rpm
53%
18mph
Thursday 2/10/22 @ 3:1 PM
456kj
68rpm
53%
20mph
45 min Classic Rock Ride
Emma Lovewell
Wednesday 3/9/22 @ 12:9 AM
βœ…
528kj
61rpm
65%
21mph
Tuesday 6/23/20 @ 1:49 AM
βœ…
136kj
70rpm
61%
22mph
10 min Climb Ride
Sam Yo
Friday 5/15/20 @ 9:45 PM
90kj
65rpm
55%
19mph
Sunday 3/21/21 @ 11:3 PM
297kj
0rpm
0%
0mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Sunday 4/4/21 @ 9:55 PM
βœ…
303kj
64rpm
58%
20mph
Wednesday 2/17/21 @ 12:21 AM
βœ…
340kj
79rpm
50%
21mph
30 min Pop Ride
Cody Rigsby
Thursday 3/4/21 @ 11:1 PM
307kj
64rpm
59%
20mph
Thursday 3/4/21 @ 3:31 PM
βœ…
232kj
77rpm
51%
21mph
20 min 80s Rock Ride
Hannah Corbin
Thursday 12/10/20 @ 11:10 PM
205kj
61rpm
60%
20mph
Friday 2/5/21 @ 3:35 PM
182kj
84rpm
43%
19mph
20 min BHM: Blues Recovery Ride
Sam Yo
Thursday 2/4/21 @ 11:15 PM
βœ…
203kj
58rpm
62%
20mph
Sunday 12/13/20 @ 6:26 PM
βœ…
469kj
70rpm
53%
20mph
45 min Pentatonix Ride
Christine D'Ercole
Wednesday 12/16/20 @ 10:54 PM
401kj
63rpm
56%
19mph
Thursday 11/12/20 @ 7:54 PM
βœ…
487kj
70rpm
53%
21mph
45 min Rock Ride
Kendall Toole
Sunday 9/20/20 @ 9:47 PM
454kj
66rpm
56%
20mph
Saturday 8/15/20 @ 7:13 PM
βœ…
354kj
74rpm
54%
21mph
30 min Pop Ride
Sam Yo
Thursday 8/6/20 @ 7:5 PM
328kj
66rpm
58%
21mph

Workouts

30 min JKE: New Year's Special
Jess King
βœ… 263 kj
Sunday 1/1/23
249 kj
Saturday 12/31/22
45 min Classic Rock Ride
Emma Lovewell
456 kj
Thursday 2/10/22
βœ… 528 kj
Wednesday 3/9/22
10 min Climb Ride
Sam Yo
βœ… 136 kj
Tuesday 6/23/20
90 kj
Friday 5/15/20
30 min WHM Celebration Ride
Tunde Oyeneyin
297 kj
Sunday 3/21/21
βœ… 303 kj
Sunday 4/4/21
30 min Pop Ride
Cody Rigsby
βœ… 340 kj
Wednesday 2/17/21
307 kj
Thursday 3/4/21
20 min 80s Rock Ride
Hannah Corbin
βœ… 232 kj
Thursday 3/4/21
205 kj
Thursday 12/10/20
20 min BHM: Blues Recovery Ride
Sam Yo
182 kj
Friday 2/5/21
βœ… 203 kj
Thursday 2/4/21
45 min Pentatonix Ride
Christine D'Ercole
βœ… 469 kj
Sunday 12/13/20
401 kj
Wednesday 12/16/20
45 min Rock Ride
Kendall Toole
βœ… 487 kj
Thursday 11/12/20
454 kj
Sunday 9/20/20
30 min Pop Ride
Sam Yo
βœ… 354 kj
Saturday 8/15/20
328 kj
Thursday 8/6/20