Shake and Bake

Workouts

Thursday 2/3/22 @ 2:56 PM
340kj
72rpm
54%
21mph
30 min 2000s Ride
Emma Lovewell
Thursday 2/10/22 @ 2:18 PM
212kj
68rpm
46%
17mph
Sunday 1/24/21 @ 6:36 PM
346kj
71rpm
55%
21mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 2/15/21 @ 2:37 PM
264kj
67rpm
51%
19mph
Thursday 1/28/21 @ 3:29 PM
216kj
73rpm
52%
21mph
20 min EDM Trap Ride
Jess King
Saturday 1/23/21 @ 5:32 PM
217kj
65rpm
57%
21mph
Wednesday 12/23/20 @ 3:40 PM
212kj
72rpm
50%
20mph
20 min Pop Ride
Kendall Toole
Saturday 10/24/20 @ 8:42 PM
234kj
61rpm
61%
21mph
Saturday 6/13/20 @ 7:3 PM
226kj
85rpm
48%
21mph
20 min Pride Ride
Erik Jäger
Friday 7/17/20 @ 12:1 PM
240kj
65rpm
59%
21mph
Sunday 8/16/20 @ 4:7 PM
235kj
81rpm
51%
21mph
20 min Pop Ride
Ally Love
Tuesday 8/25/20 @ 1:5 PM
178kj
63rpm
54%
19mph
Friday 9/18/20 @ 2:36 PM
226kj
81rpm
48%
21mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Sunday 9/20/20 @ 1:0 PM
132kj
74rpm
42%
17mph
Friday 7/31/20 @ 1:21 AM
243kj
82rpm
51%
21mph
20 min HIIT Ride
Robin Arzón
Wednesday 7/15/20 @ 12:4 PM
207kj
66rpm
55%
20mph
Friday 1/17/20 @ 1:28 AM
324kj
82rpm
49%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 4/20/20 @ 10:34 PM
329kj
61rpm
60%
21mph
Sunday 3/15/20 @ 10:20 PM
329kj
82rpm
48%
21mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:28 PM
422kj
54rpm
73%
23mph

Workouts

30 min 2000s Ride
Emma Lovewell
340 kj
Thursday 2/3/22
212 kj
Thursday 2/10/22
30 min World Mental Health Day Ride
Kendall Toole
346 kj
Sunday 1/24/21
264 kj
Monday 2/15/21
20 min EDM Trap Ride
Jess King
216 kj
Thursday 1/28/21
217 kj
Saturday 1/23/21
20 min Pop Ride
Kendall Toole
212 kj
Wednesday 12/23/20
234 kj
Saturday 10/24/20
20 min Pride Ride
Erik Jäger
226 kj
Saturday 6/13/20
240 kj
Friday 7/17/20
20 min Pop Ride
Ally Love
235 kj
Sunday 8/16/20
178 kj
Tuesday 8/25/20
20 min 90s Hip Hop Ride
Tunde Oyeneyin
226 kj
Friday 9/18/20
132 kj
Sunday 9/20/20
20 min HIIT Ride
Robin Arzón
243 kj
Friday 7/31/20
207 kj
Wednesday 7/15/20
30 min Lady Gaga Ride
Cody Rigsby
324 kj
Friday 1/17/20
329 kj
Monday 4/20/20
30 min Together We Go Far Ride
Robin Arzón
329 kj
Sunday 3/15/20
422 kj
Sunday 3/15/20