Shake and Bake

Workouts

Monday 12/6/21 @ 3:31 PM
324kj
75rpm
52%
21mph
30 min 2000s Ride
Alex Toussaint
Wednesday 11/3/21 @ 10:43 PM
73kj
59rpm
32%
11mph
Wednesday 8/18/21 @ 11:28 PM
219kj
76rpm
52%
21mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 8/19/21 @ 9:58 PM
54kj
55rpm
35%
11mph
Friday 1/3/20 @ 1:52 AM
610kj
80rpm
48%
20mph
60 min Club Bangers Ride
Alex Toussaint
Wednesday 9/1/21 @ 10:0 PM
189kj
62rpm
35%
11mph
Sunday 6/6/21 @ 6:58 PM
276kj
85rpm
44%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 9/7/20 @ 5:5 PM
78kj
57rpm
34%
11mph
Thursday 11/26/20 @ 3:58 PM
551kj
78rpm
50%
22mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:58 PM
118kj
59rpm
34%
11mph
Monday 4/22/19 @ 12:42 AM
173kj
77rpm
46%
19mph
20 min Beginner Ride
Hannah Corbin
Sunday 8/2/20 @ 5:6 PM
56kj
53rpm
37%
11mph
Thursday 4/30/20 @ 2:35 PM
216kj
81rpm
49%
21mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Saturday 8/17/19 @ 1:45 AM
95kj
68rpm
40%
14mph
Sunday 3/15/20 @ 10:20 PM
329kj
82rpm
48%
21mph
30 min Together We Go Far Ride
Robin Arzón
Thursday 3/19/20 @ 5:42 PM
116kj
68rpm
36%
13mph
Friday 1/17/20 @ 1:28 AM
324kj
82rpm
49%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 12:51 AM
95kj
60rpm
37%
12mph
Thursday 5/9/19 @ 2:17 PM
255kj
76rpm
47%
19mph
30 min Intervals & Arms Ride
Ally Love
Friday 5/3/19 @ 1:44 AM
79kj
56rpm
32%
9mph

Workouts

30 min 2000s Ride
Alex Toussaint
324 kj
Monday 12/6/21
73 kj
Wednesday 11/3/21
20 min Spotify Disney Hits Ride
Cody Rigsby
219 kj
Wednesday 8/18/21
54 kj
Thursday 8/19/21
60 min Club Bangers Ride
Alex Toussaint
610 kj
Friday 1/3/20
189 kj
Wednesday 9/1/21
30 min Power Zone Endurance Ride
Christine D'Ercole
276 kj
Sunday 6/6/21
78 kj
Monday 9/7/20
45 min Turkey Burn Ride
Robin Arzón
551 kj
Thursday 11/26/20
118 kj
Thursday 11/26/20
20 min Beginner Ride
Hannah Corbin
173 kj
Monday 4/22/19
56 kj
Sunday 8/2/20
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
216 kj
Thursday 4/30/20
95 kj
Saturday 8/17/19
30 min Together We Go Far Ride
Robin Arzón
329 kj
Sunday 3/15/20
116 kj
Thursday 3/19/20
30 min Lady Gaga Ride
Cody Rigsby
324 kj
Friday 1/17/20
95 kj
Saturday 1/18/20
30 min Intervals & Arms Ride
Ally Love
255 kj
Thursday 5/9/19
79 kj
Friday 5/3/19