Shake and Bake
Workouts
Monday 5/23/22 @ 6:9 PM
✅
165kj
78rpm
38%
15mph
Friday 4/2/21 @ 3:6 AM
123kj
67rpm
37%
13mph
Wednesday 3/30/22 @ 11:30 PM
✅
180kj
81rpm
38%
16mph
Thursday 3/18/21 @ 2:17 AM
93kj
70rpm
31%
12mph
Thursday 12/16/21 @ 10:32 PM
✅
124kj
78rpm
39%
16mph
Friday 12/31/21 @ 10:41 PM
69kj
55rpm
40%
12mph
Saturday 10/30/21 @ 6:4 PM
✅
190kj
71rpm
43%
16mph
Wednesday 10/20/21 @ 1:13 AM
173kj
49rpm
54%
16mph
Tuesday 10/12/21 @ 10:27 AM
✅
117kj
77rpm
40%
16mph
Saturday 9/11/21 @ 4:26 AM
kj
rpm
%
0mph
Monday 7/12/21 @ 2:28 PM
kj
rpm
%
0mph
Wednesday 9/29/21 @ 1:32 AM
✅
51kj
53rpm
48%
15mph
Tuesday 7/13/21 @ 5:26 PM
✅
202kj
80rpm
40%
17mph
Thursday 7/15/21 @ 4:58 PM
161kj
43rpm
58%
15mph
Wednesday 5/5/21 @ 12:49 PM
✅
142kj
82rpm
41%
17mph
Saturday 4/10/21 @ 2:40 AM
93kj
57rpm
45%
14mph
Wednesday 4/28/21 @ 11:26 PM
✅
216kj
75rpm
44%
17mph
Monday 5/3/21 @ 4:35 AM
168kj
49rpm
56%
16mph
Saturday 2/27/21 @ 6:26 PM
✅
265kj
76rpm
40%
16mph
Saturday 2/27/21 @ 6:25 PM
kj
rpm
%
0mph
Workouts
93
kj
Thursday 3/18/21
173
kj
Wednesday 10/20/21
kj
Saturday 2/27/21