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Shake and Bake
alleacat
Maryland π¦/ #SGRππ/ #HU π¦¬β€οΈππ€
1
Beat big_smoove_b
VS
big_smoove_b
Charlotte, NC | ΞΞΞ¨ | Bloody Ξ | Howard U Bison
26 π₯
Beat alleacat
Workouts
Next Workouts
Tuesday 1/9/24 @ 12:19 AM
77
kj
73
rpm
38
%
15
mph
15 min R&B Ride
Hannah Frankson
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Friday 1/5/24 @ 12:51 PM
β
123
kj
73
rpm
46
%
18
mph
Wednesday 10/18/23 @ 12:3 AM
127
kj
69
rpm
43
%
16
mph
20 min R&B Ride
Hannah Frankson
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Friday 3/31/23 @ 12:52 PM
β
185
kj
72
rpm
49
%
19
mph
Tuesday 6/13/23 @ 1:8 PM
87
kj
75
rpm
39
%
16
mph
15 min R&B Ride
Hannah Frankson
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Share
Thursday 6/15/23 @ 1:4 PM
β
132
kj
79
rpm
46
%
19
mph
Sunday 7/10/22 @ 11:39 PM
51
kj
84
rpm
35
%
15
mph
10 min Low Impact Ride
Alex Toussaint
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Wednesday 7/6/22 @ 11:40 AM
β
95
kj
86
rpm
44
%
19
mph
Monday 5/16/22 @ 11:41 PM
176
kj
73
rpm
41
%
16
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:27 PM
β
369
kj
78
rpm
53
%
22
mph
Tuesday 3/8/22 @ 12:33 AM
75
kj
81
rpm
36
%
15
mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
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Thursday 3/10/22 @ 11:36 AM
β
129
kj
84
rpm
43
%
19
mph
Tuesday 5/11/21 @ 11:31 AM
122
kj
77
rpm
39
%
16
mph
20 min 90s Hip Hop Ride
Kendall Toole
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Share
Monday 8/17/20 @ 4:28 PM
β
214
kj
86
rpm
46
%
20
mph
Wednesday 3/3/21 @ 1:24 PM
β
113
kj
84
rpm
36
%
15
mph
20 min 90s Hip Hop Ride
Robin ArzΓ³n
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Share
Thursday 8/8/19 @ 3:42 PM
kj
rpm
%
0
mph
Saturday 2/27/21 @ 6:26 PM
265
kj
76
rpm
40
%
16
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Share
Saturday 2/27/21 @ 6:28 PM
β
524
kj
77
rpm
53
%
21
mph
Tuesday 1/5/21 @ 12:24 PM
94
kj
79
rpm
36
%
14
mph
20 min 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Saturday 1/23/21 @ 3:54 PM
β
147
kj
79
rpm
42
%
17
mph
Next Workouts
alleacat
Maryland π¦/ #SGRππ/ #HU π¦¬β€οΈππ€
1
Beat big_smoove_b
VS
big_smoove_b
Charlotte, NC | ΞΞΞ¨ | Bloody Ξ | Howard U Bison
26 π₯
Beat alleacat
Workouts
Next Workouts
15 min R&B Ride
Hannah Frankson
View Class
Share
77
kj
Tuesday 1/9/24
β
123
kj
Friday 1/5/24
20 min R&B Ride
Hannah Frankson
View Class
Share
127
kj
Wednesday 10/18/23
β
185
kj
Friday 3/31/23
15 min R&B Ride
Hannah Frankson
View Class
Share
87
kj
Tuesday 6/13/23
β
132
kj
Thursday 6/15/23
10 min Low Impact Ride
Alex Toussaint
View Class
Share
51
kj
Sunday 7/10/22
β
95
kj
Wednesday 7/6/22
30 min Prince Ride
Ally & Emma
View Class
Share
176
kj
Monday 5/16/22
β
369
kj
Wednesday 8/12/20
15 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
75
kj
Tuesday 3/8/22
β
129
kj
Thursday 3/10/22
20 min 90s Hip Hop Ride
Kendall Toole
View Class
Share
122
kj
Tuesday 5/11/21
β
214
kj
Monday 8/17/20
20 min 90s Hip Hop Ride
Robin ArzΓ³n
View Class
Share
β
113
kj
Wednesday 3/3/21
kj
Thursday 8/8/19
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
265
kj
Saturday 2/27/21
β
524
kj
Saturday 2/27/21
20 min 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
94
kj
Tuesday 1/5/21
β
147
kj
Saturday 1/23/21
Next Workouts