Shake and Bake
Workouts
Wednesday 10/11/23 @ 12:54 AM
✅
110kj
76rpm
38%
15mph
Tuesday 12/12/23 @ 12:5 PM
87kj
75rpm
34%
14mph
Saturday 7/22/23 @ 12:34 AM
✅
197kj
76rpm
41%
17mph
Wednesday 11/1/23 @ 9:51 AM
144kj
81rpm
34%
15mph
Monday 7/10/23 @ 3:27 PM
✅
103kj
76rpm
41%
17mph
Tuesday 9/26/23 @ 8:26 PM
90kj
74rpm
40%
16mph
Tuesday 10/18/22 @ 1:37 PM
121kj
82rpm
37%
16mph
Sunday 10/16/22 @ 4:34 PM
✅
124kj
83rpm
37%
16mph
Saturday 2/27/21 @ 6:26 PM
✅
265kj
76rpm
40%
16mph
Saturday 5/21/22 @ 6:18 PM
254kj
76rpm
39%
15mph
Tuesday 4/26/22 @ 1:27 AM
85kj
76rpm
39%
16mph
Saturday 4/2/22 @ 4:46 PM
✅
104kj
83rpm
40%
17mph
Saturday 10/30/21 @ 6:4 PM
✅
190kj
71rpm
43%
16mph
Monday 11/15/21 @ 11:3 AM
168kj
77rpm
38%
15mph
Thursday 4/8/21 @ 11:21 AM
121kj
80rpm
39%
16mph
Thursday 7/1/21 @ 10:18 AM
✅
122kj
69rpm
44%
16mph
Thursday 12/31/20 @ 9:6 PM
43kj
77rpm
32%
13mph
Wednesday 6/9/21 @ 10:43 AM
✅
48kj
83rpm
34%
15mph
Wednesday 4/28/21 @ 11:26 PM
✅
216kj
75rpm
44%
17mph
Wednesday 4/28/21 @ 11:28 PM
190kj
64rpm
46%
16mph
Workouts
90
kj
Tuesday 9/26/23
121
kj
Tuesday 10/18/22
254
kj
Saturday 5/21/22
85
kj
Tuesday 4/26/22
168
kj
Monday 11/15/21