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Shake and Bake
alldayapey
Minneapolis
0
Beat adaywithquay
VS
adaywithquay
Newport Beach, CA
30 🔥
Beat alldayapey
Workouts
Next Workouts
Monday 5/11/20 @ 1:22 PM
kj
rpm
%
0
mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
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Friday 5/8/20 @ 3:55 PM
✅
114
kj
67
rpm
37
%
13
mph
Friday 4/24/20 @ 1:58 PM
kj
rpm
%
0
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Friday 4/24/20 @ 1:59 PM
✅
103
kj
60
rpm
36
%
12
mph
Sunday 3/3/19 @ 7:22 PM
kj
rpm
%
0
mph
45 min Club Bangers Ride
Alex Toussaint
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Saturday 3/2/19 @ 9:56 PM
✅
452
kj
72
rpm
51
%
20
mph
Monday 7/23/18 @ 2:55 PM
kj
rpm
%
0
mph
20 min Groove Ride
Cody Rigsby
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Wednesday 7/18/18 @ 1:33 AM
✅
54
kj
64
rpm
32
%
11
mph
Sunday 7/1/18 @ 2:57 PM
kj
rpm
%
0
mph
45 min All for One Ride
All Instructors
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Sunday 7/1/18 @ 2:49 PM
✅
468
kj
77
rpm
50
%
20
mph
Wednesday 6/13/18 @ 2:35 PM
kj
rpm
%
0
mph
20 min Pop Ride
Emma Lovewell
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Monday 6/25/18 @ 4:3 AM
✅
132
kj
58
rpm
50
%
17
mph
Sunday 9/3/17 @ 3:20 PM
kj
rpm
%
0
mph
30 min Tabata Ride
Alex Toussaint
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Friday 6/16/17 @ 3:0 PM
✅
226
kj
79
rpm
43
%
18
mph
Friday 7/7/17 @ 7:7 PM
kj
rpm
%
0
mph
45 min Pride Ride
Cody Rigsby
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Sunday 6/25/17 @ 3:35 AM
✅
577
kj
72
rpm
57
%
22
mph
Wednesday 4/5/17 @ 1:6 PM
kj
rpm
%
0
mph
45 min New Tracks Ride
Alex Toussaint
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Sunday 4/2/17 @ 11:28 PM
✅
314
kj
63
rpm
48
%
17
mph
Tuesday 1/31/17 @ 11:41 AM
kj
rpm
%
0
mph
45 min 1000th Ride
Jess King
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Tuesday 1/31/17 @ 12:20 AM
✅
607
kj
84
rpm
52
%
22
mph
Next Workouts
alldayapey
Minneapolis
0
Beat adaywithquay
VS
adaywithquay
Newport Beach, CA
30 🔥
Beat alldayapey
Workouts
Next Workouts
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
kj
Monday 5/11/20
✅
114
kj
Friday 5/8/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
kj
Friday 4/24/20
✅
103
kj
Friday 4/24/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
kj
Sunday 3/3/19
✅
452
kj
Saturday 3/2/19
20 min Groove Ride
Cody Rigsby
View Class
Share
kj
Monday 7/23/18
✅
54
kj
Wednesday 7/18/18
45 min All for One Ride
All Instructors
View Class
Share
kj
Sunday 7/1/18
✅
468
kj
Sunday 7/1/18
20 min Pop Ride
Emma Lovewell
View Class
Share
kj
Wednesday 6/13/18
✅
132
kj
Monday 6/25/18
30 min Tabata Ride
Alex Toussaint
View Class
Share
kj
Sunday 9/3/17
✅
226
kj
Friday 6/16/17
45 min Pride Ride
Cody Rigsby
View Class
Share
kj
Friday 7/7/17
✅
577
kj
Sunday 6/25/17
45 min New Tracks Ride
Alex Toussaint
View Class
Share
kj
Wednesday 4/5/17
✅
314
kj
Sunday 4/2/17
45 min 1000th Ride
Jess King
View Class
Share
kj
Tuesday 1/31/17
✅
607
kj
Tuesday 1/31/17
Next Workouts