Shake and Bake

Workouts

Saturday 2/20/21 @ 5:1 PM
kj
rpm
%
0mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Sunday 2/14/21 @ 6:47 PM
✅
476kj
87rpm
46%
20mph
Monday 3/8/21 @ 7:15 PM
kj
rpm
%
0mph
30 min 2010s Ride
Leanne Hainsby
Friday 3/5/21 @ 12:41 AM
✅
300kj
84rpm
46%
20mph
Tuesday 5/5/20 @ 5:29 PM
kj
rpm
%
0mph
20 min 2000s Ride
Cody Rigsby
Wednesday 4/8/20 @ 12:5 AM
✅
57kj
49rpm
39%
10mph

Workouts

45 min 5-Year Anniversary Ride
Alex Toussaint
kj
Saturday 2/20/21
✅ 476 kj
Sunday 2/14/21
30 min 2010s Ride
Leanne Hainsby
kj
Monday 3/8/21
✅ 300 kj
Friday 3/5/21
20 min 2000s Ride
Cody Rigsby
kj
Tuesday 5/5/20
✅ 57 kj
Wednesday 4/8/20