Shake and Bake

Workouts

Thursday 10/28/21 @ 2:39 PM
232kj
77rpm
45%
18mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Tuesday 10/19/21 @ 5:31 PM
kj
rpm
%
0mph
Monday 5/3/21 @ 10:39 AM
235kj
74rpm
46%
18mph
30 min USHER Ride
Ally Love
Wednesday 4/28/21 @ 11:34 PM
kj
rpm
%
0mph
Saturday 4/3/21 @ 11:14 AM
220kj
79rpm
43%
18mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Saturday 3/20/21 @ 5:42 PM
kj
rpm
%
0mph
Saturday 3/6/21 @ 6:8 PM
343kj
76rpm
46%
18mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Sunday 2/28/21 @ 1:30 AM
kj
rpm
%
0mph
Monday 2/1/21 @ 12:26 PM
239kj
77rpm
46%
18mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:59 PM
0kj
0rpm
0%
0mph
Friday 1/8/21 @ 12:13 PM
225kj
74rpm
45%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 3:45 AM
0kj
0rpm
0%
0mph
Thursday 11/26/20 @ 12:58 PM
220kj
67rpm
41%
14mph
45 min Turkey Burn Ride
Alex Toussaint
Saturday 11/28/20 @ 4:40 AM
kj
rpm
%
0mph
Friday 9/11/20 @ 9:26 PM
188kj
75rpm
42%
16mph
30 min Together We Ride
Robin Arzón
Friday 9/11/20 @ 9:47 PM
kj
rpm
%
0mph
Saturday 8/1/20 @ 1:26 PM
166kj
63rpm
45%
15mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 8/1/20 @ 1:23 PM
kj
rpm
%
0mph
Saturday 6/20/20 @ 2:35 PM
179kj
72rpm
43%
16mph
30 min Sundays with Love: Live From Home
Ally Love
Sunday 5/3/20 @ 4:27 PM
0kj
0rpm
15%
0mph

Workouts

30 min Beyoncé Two for One Ride
Cliff & Hannah
232 kj
Thursday 10/28/21
kj
Tuesday 10/19/21
30 min USHER Ride
Ally Love
235 kj
Monday 5/3/21
kj
Wednesday 4/28/21
30 min WHM Celebration Ride
Tunde Oyeneyin
220 kj
Saturday 4/3/21
kj
Saturday 3/20/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
343 kj
Saturday 3/6/21
kj
Sunday 2/28/21
30 min Beyoncé Ride
Ally Love
239 kj
Monday 2/1/21
0 kj
Friday 11/13/20
30 min Beyoncé Two for One Ride
Alex & Tunde
225 kj
Friday 1/8/21
0 kj
Tuesday 11/10/20
45 min Turkey Burn Ride
Alex Toussaint
220 kj
Thursday 11/26/20
kj
Saturday 11/28/20
30 min Together We Ride
Robin Arzón
188 kj
Friday 9/11/20
kj
Friday 9/11/20
30 min Hip Hop Ride
Tunde Oyeneyin
166 kj
Saturday 8/1/20
kj
Saturday 8/1/20
30 min Sundays with Love: Live From Home
Ally Love
179 kj
Saturday 6/20/20
0 kj
Sunday 5/3/20