Shake and Bake
Workouts
Wednesday 7/21/21 @ 10:28 AM
✅
218kj
81rpm
42%
17mph
Wednesday 10/14/20 @ 11:33 PM
167kj
78rpm
40%
16mph
Monday 4/26/21 @ 10:47 AM
✅
242kj
76rpm
45%
18mph
Saturday 4/17/21 @ 5:30 PM
kj
rpm
%
0mph
Friday 4/16/21 @ 10:49 AM
✅
159kj
86rpm
41%
18mph
Saturday 4/10/21 @ 5:30 PM
kj
rpm
%
0mph
Saturday 4/3/21 @ 11:14 AM
✅
220kj
79rpm
43%
18mph
Saturday 3/20/21 @ 5:23 PM
109kj
59rpm
38%
12mph
Monday 2/1/21 @ 12:26 PM
✅
239kj
77rpm
46%
18mph
Friday 11/13/20 @ 9:55 PM
kj
rpm
%
0mph
Sunday 12/20/20 @ 4:54 PM
✅
123kj
79rpm
40%
16mph
Tuesday 12/15/20 @ 7:35 PM
kj
rpm
%
0mph
Saturday 12/5/20 @ 2:29 PM
✅
113kj
56rpm
40%
12mph
Saturday 12/5/20 @ 2:29 PM
kj
rpm
%
0mph
Wednesday 10/7/20 @ 6:17 PM
✅
136kj
74rpm
40%
15mph
Tuesday 9/15/20 @ 2:16 PM
kj
rpm
%
0mph
Saturday 7/18/20 @ 2:38 PM
✅
145kj
56rpm
44%
13mph
Friday 7/10/20 @ 10:12 PM
kj
rpm
%
0mph
Saturday 6/20/20 @ 2:35 PM
179kj
72rpm
43%
16mph
Sunday 5/3/20 @ 4:27 PM
✅
222kj
59rpm
52%
17mph
Workouts
kj
Saturday 4/10/21
109
kj
Saturday 3/20/21
kj
Saturday 12/5/20
179
kj
Saturday 6/20/20