Shake and Bake
Workouts
Tuesday 12/19/23 @ 11:26 AM
✅
187kj
81rpm
38%
16mph
Wednesday 11/10/21 @ 12:17 PM
161kj
78rpm
37%
15mph
Sunday 6/12/22 @ 9:23 PM
143kj
80rpm
42%
17mph
Wednesday 6/8/22 @ 7:49 PM
✅
164kj
78rpm
51%
18mph
Tuesday 3/1/22 @ 12:56 AM
223kj
77rpm
44%
17mph
Sunday 3/6/22 @ 3:25 PM
✅
252kj
72rpm
56%
18mph
Monday 12/27/21 @ 1:20 PM
220kj
82rpm
42%
17mph
Sunday 12/26/21 @ 10:49 PM
✅
268kj
72rpm
51%
19mph
Saturday 11/27/21 @ 2:22 PM
✅
216kj
78rpm
43%
17mph
Tuesday 11/2/21 @ 9:57 AM
200kj
79rpm
43%
17mph
Friday 11/5/21 @ 11:41 AM
299kj
73rpm
43%
16mph
Thursday 10/21/21 @ 10:55 AM
✅
383kj
78rpm
48%
19mph
Tuesday 5/25/21 @ 10:17 AM
✅
220kj
80rpm
43%
17mph
Wednesday 5/26/21 @ 10:21 AM
25kj
86rpm
32%
14mph
Saturday 3/6/21 @ 6:8 PM
✅
343kj
76rpm
46%
18mph
Monday 3/1/21 @ 10:40 PM
kj
rpm
%
0mph
Monday 2/1/21 @ 12:26 PM
✅
239kj
77rpm
46%
18mph
Saturday 11/14/20 @ 12:16 PM
kj
rpm
%
0mph
Friday 1/8/21 @ 12:13 PM
✅
225kj
74rpm
45%
18mph
Wednesday 11/11/20 @ 12:15 PM
kj
rpm
%
0mph
Workouts
161
kj
Wednesday 11/10/21
223
kj
Tuesday 3/1/22
220
kj
Monday 12/27/21
200
kj
Tuesday 11/2/21
kj
Wednesday 11/11/20