Shake and Bake
Workouts
Wednesday 7/21/21 @ 10:28 AM
✅
218kj
81rpm
42%
17mph
Sunday 7/25/21 @ 10:17 PM
185kj
68rpm
44%
16mph
Monday 5/3/21 @ 10:39 AM
235kj
74rpm
46%
18mph
Wednesday 4/28/21 @ 11:29 PM
✅
252kj
61rpm
51%
17mph
Friday 1/8/21 @ 12:13 PM
225kj
74rpm
45%
18mph
Friday 11/13/20 @ 11:23 AM
✅
275kj
73rpm
49%
19mph
Thursday 12/31/20 @ 12:27 AM
186kj
76rpm
41%
16mph
Thursday 12/31/20 @ 4:0 PM
✅
217kj
68rpm
47%
17mph
Wednesday 10/7/20 @ 6:17 PM
136kj
74rpm
40%
15mph
Thursday 9/17/20 @ 10:32 AM
✅
215kj
47rpm
47%
11mph
Friday 9/11/20 @ 9:26 PM
188kj
75rpm
42%
16mph
Sunday 9/20/20 @ 12:37 AM
✅
248kj
71rpm
48%
18mph
Saturday 7/4/20 @ 2:39 PM
254kj
71rpm
42%
15mph
Monday 7/6/20 @ 4:32 PM
✅
484kj
75rpm
51%
20mph
Saturday 6/20/20 @ 1:53 PM
✅
200kj
78rpm
41%
17mph
Tuesday 6/23/20 @ 10:50 AM
169kj
61rpm
44%
15mph
Saturday 6/20/20 @ 2:35 PM
179kj
72rpm
43%
16mph
Monday 5/4/20 @ 8:27 PM
✅
235kj
66rpm
51%
17mph
Saturday 6/6/20 @ 1:58 PM
198kj
79rpm
41%
17mph
Saturday 6/6/20 @ 1:59 PM
✅
295kj
68rpm
53%
19mph
Workouts
225
kj
Friday 1/8/21
186
kj
Thursday 12/31/20
136
kj
Wednesday 10/7/20
254
kj
Saturday 7/4/20
169
kj
Tuesday 6/23/20
179
kj
Saturday 6/20/20
198
kj
Saturday 6/6/20