Shake and Bake
Workouts
Sunday 1/23/22 @ 4:52 PM
131kj
73rpm
36%
14mph
Thursday 1/20/22 @ 5:16 PM
✅
139kj
74rpm
37%
15mph
Tuesday 4/27/21 @ 4:51 PM
122kj
80rpm
32%
13mph
Tuesday 4/13/21 @ 12:2 PM
✅
138kj
68rpm
38%
14mph
Sunday 8/16/20 @ 3:4 PM
✅
203kj
78rpm
42%
17mph
Thursday 8/13/20 @ 2:15 PM
202kj
72rpm
44%
17mph
Tuesday 6/23/20 @ 11:50 AM
✅
205kj
73rpm
44%
17mph
Friday 7/10/20 @ 2:16 PM
151kj
71rpm
39%
15mph
Monday 5/4/20 @ 11:33 AM
✅
212kj
77rpm
42%
17mph
Friday 5/1/20 @ 3:32 PM
144kj
74rpm
38%
15mph
Friday 1/17/20 @ 11:7 AM
✅
213kj
74rpm
44%
17mph
Friday 1/17/20 @ 4:35 PM
198kj
78rpm
42%
17mph
Thursday 7/4/19 @ 1:59 PM
✅
365kj
81rpm
44%
18mph
Thursday 7/4/19 @ 11:59 AM
210kj
72rpm
41%
16mph
Sunday 6/16/19 @ 1:59 PM
✅
481kj
80rpm
44%
18mph
Sunday 6/16/19 @ 2:31 PM
235kj
68rpm
49%
18mph
Sunday 2/10/19 @ 5:31 PM
✅
219kj
74rpm
44%
17mph
Sunday 4/7/19 @ 2:19 PM
140kj
63rpm
41%
14mph
Wednesday 1/9/19 @ 10:42 AM
275kj
70rpm
43%
16mph
Friday 1/11/19 @ 3:57 PM
✅
275kj
75rpm
42%
16mph
Workouts
122
kj
Tuesday 4/27/21
144
kj
Friday 5/1/20
210
kj
Thursday 7/4/19
140
kj
Sunday 4/7/19