Shake and Bake

Workouts

Thursday 7/16/20 @ 1:17 PM
✅
200kj
74rpm
43%
17mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 10:31 PM
166kj
71rpm
41%
15mph
Tuesday 2/11/20 @ 10:39 AM
✅
318kj
75rpm
44%
17mph
45 min Pop Ride
Cody Rigsby
Sunday 2/9/20 @ 4:23 PM
215kj
63rpm
41%
14mph
Friday 1/17/20 @ 11:7 AM
✅
213kj
74rpm
44%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:28 AM
167kj
76rpm
39%
16mph
Tuesday 10/29/19 @ 9:36 AM
✅
303kj
76rpm
42%
17mph
45 min Pop Ride
Cody Rigsby
Thursday 11/28/19 @ 3:45 PM
208kj
67rpm
39%
14mph
Monday 8/19/19 @ 9:41 AM
✅
204kj
80rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Friday 8/16/19 @ 10:26 PM
187kj
76rpm
41%
16mph
Saturday 6/15/19 @ 7:30 PM
✅
319kj
75rpm
44%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
Monday 6/17/19 @ 12:9 PM
249kj
69rpm
41%
15mph
Thursday 5/16/19 @ 9:40 AM
✅
330kj
79rpm
43%
18mph
45 min Pop Ride
Cody Rigsby
Friday 5/17/19 @ 10:1 PM
265kj
74rpm
40%
16mph
Sunday 4/7/19 @ 4:30 PM
✅
332kj
77rpm
44%
18mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 4/6/19 @ 8:52 PM
284kj
69rpm
44%
16mph
Thursday 3/14/19 @ 9:38 AM
✅
411kj
80rpm
41%
17mph
60 min Groove Ride
Cody Rigsby
Saturday 2/9/19 @ 2:52 PM
327kj
77rpm
38%
15mph
Friday 2/1/19 @ 10:37 AM
✅
313kj
79rpm
42%
17mph
45 min Pop Ride
Cody Rigsby
Saturday 2/2/19 @ 4:34 PM
229kj
72rpm
38%
14mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
✅ 200 kj
Thursday 7/16/20
166 kj
Thursday 7/16/20
45 min Pop Ride
Cody Rigsby
✅ 318 kj
Tuesday 2/11/20
215 kj
Sunday 2/9/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 213 kj
Friday 1/17/20
167 kj
Friday 1/17/20
45 min Pop Ride
Cody Rigsby
✅ 303 kj
Tuesday 10/29/19
208 kj
Thursday 11/28/19
30 min Pop Ride
Cody Rigsby
✅ 204 kj
Monday 8/19/19
187 kj
Friday 8/16/19
45 min Intervals & Arms Ride
Cody Rigsby
✅ 319 kj
Saturday 6/15/19
249 kj
Monday 6/17/19
45 min Pop Ride
Cody Rigsby
✅ 330 kj
Thursday 5/16/19
265 kj
Friday 5/17/19
45 min Club Bangers Ride
Alex Toussaint
✅ 332 kj
Sunday 4/7/19
284 kj
Saturday 4/6/19
60 min Groove Ride
Cody Rigsby
✅ 411 kj
Thursday 3/14/19
327 kj
Saturday 2/9/19
45 min Pop Ride
Cody Rigsby
✅ 313 kj
Friday 2/1/19
229 kj
Saturday 2/2/19