Shake and Bake
Workouts
Wednesday 5/26/21 @ 12:27 PM
124kj
77rpm
40%
16mph
Sunday 5/30/21 @ 9:5 PM
✅
143kj
73rpm
45%
17mph
Monday 3/15/21 @ 4:11 PM
150kj
76rpm
37%
15mph
Tuesday 3/9/21 @ 2:5 AM
✅
216kj
77rpm
43%
17mph
Thursday 7/16/20 @ 1:17 PM
200kj
74rpm
43%
17mph
Saturday 7/25/20 @ 4:12 PM
✅
236kj
81rpm
44%
18mph
Tuesday 6/30/20 @ 4:31 PM
205kj
80rpm
41%
17mph
Saturday 5/30/20 @ 6:30 PM
✅
254kj
85rpm
44%
19mph
Tuesday 6/23/20 @ 11:50 AM
205kj
73rpm
44%
17mph
Saturday 6/20/20 @ 8:24 PM
✅
264kj
76rpm
48%
19mph
Friday 1/17/20 @ 11:7 AM
213kj
74rpm
44%
17mph
Thursday 1/23/20 @ 11:21 PM
✅
252kj
78rpm
46%
18mph
Monday 12/30/19 @ 5:43 PM
314kj
75rpm
43%
17mph
Tuesday 12/3/19 @ 1:24 AM
✅
378kj
80rpm
45%
19mph
Monday 1/14/19 @ 10:39 AM
✅
302kj
78rpm
41%
17mph
Thursday 1/17/19 @ 1:19 AM
299kj
79rpm
41%
17mph
Monday 12/24/18 @ 3:30 PM
320kj
73rpm
45%
17mph
Friday 12/21/18 @ 10:56 AM
✅
327kj
75rpm
44%
17mph
Tuesday 8/7/18 @ 4:13 PM
✅
385kj
80rpm
45%
18mph
Monday 8/6/18 @ 10:24 PM
311kj
80rpm
41%
17mph
Workouts
200
kj
Thursday 7/16/20