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Shake and Bake
allboutme
Cocoa Beach
36 π₯
Beat alexielawless
VS
alexielawless
@alexisisal Jupiter, FL
15
Beat allboutme
Workouts
Next Workouts
Thursday 4/15/21 @ 4:26 PM
β
189
kj
80
rpm
38
%
16
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 5/25/21 @ 11:21 AM
165
kj
78
rpm
36
%
15
mph
Tuesday 4/20/21 @ 4:28 PM
18
kj
93
rpm
26
%
12
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 4/20/21 @ 9:46 AM
β
166
kj
66
rpm
40
%
14
mph
Tuesday 4/13/21 @ 4:42 PM
β
180
kj
76
rpm
41
%
16
mph
30 min 90s Ride
Cody Rigsby
View Class
Share
Tuesday 4/13/21 @ 9:38 AM
95
kj
55
rpm
35
%
10
mph
Sunday 3/28/21 @ 3:10 PM
β
169
kj
78
rpm
39
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 3/25/21 @ 10:43 AM
164
kj
77
rpm
37
%
15
mph
Thursday 9/3/20 @ 12:50 PM
β
189
kj
85
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 11/10/20 @ 10:34 AM
143
kj
85
rpm
33
%
15
mph
Wednesday 10/21/20 @ 3:55 PM
174
kj
75
rpm
40
%
16
mph
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
Thursday 10/15/20 @ 10:41 AM
β
188
kj
80
rpm
39
%
16
mph
Wednesday 9/16/20 @ 4:10 PM
β
291
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/5/20 @ 9:48 AM
249
kj
80
rpm
37
%
15
mph
Tuesday 6/30/20 @ 4:31 PM
β
205
kj
80
rpm
41
%
17
mph
30 min Classic Rock Ride
Denis Morton
View Class
Share
Saturday 6/6/20 @ 12:7 PM
140
kj
88
rpm
35
%
15
mph
Thursday 10/10/19 @ 9:57 AM
β
151
kj
78
rpm
44
%
18
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 9/29/19 @ 12:25 PM
116
kj
81
rpm
38
%
16
mph
Wednesday 8/21/19 @ 9:39 AM
β
216
kj
80
rpm
43
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 8/12/19 @ 10:14 AM
195
kj
83
rpm
39
%
16
mph
Next Workouts
allboutme
Cocoa Beach
36 π₯
Beat alexielawless
VS
alexielawless
@alexisisal Jupiter, FL
15
Beat allboutme
Workouts
Next Workouts
30 min Power Zone Ride
Denis Morton
View Class
Share
β
189
kj
Thursday 4/15/21
165
kj
Tuesday 5/25/21
30 min Pop Ride
Cody Rigsby
View Class
Share
18
kj
Tuesday 4/20/21
β
166
kj
Tuesday 4/20/21
30 min 90s Ride
Cody Rigsby
View Class
Share
β
180
kj
Tuesday 4/13/21
95
kj
Tuesday 4/13/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
169
kj
Sunday 3/28/21
164
kj
Thursday 3/25/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
189
kj
Thursday 9/3/20
143
kj
Tuesday 11/10/20
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
174
kj
Wednesday 10/21/20
β
188
kj
Thursday 10/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
291
kj
Wednesday 9/16/20
249
kj
Monday 10/5/20
30 min Classic Rock Ride
Denis Morton
View Class
Share
β
205
kj
Tuesday 6/30/20
140
kj
Saturday 6/6/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
151
kj
Thursday 10/10/19
116
kj
Sunday 9/29/19
30 min Pop Ride
Cody Rigsby
View Class
Share
β
216
kj
Wednesday 8/21/19
195
kj
Monday 8/12/19
Next Workouts