Shake and Bake

Workouts

Thursday 12/9/21 @ 2:27 AM
149kj
63rpm
32%
11mph
60 min Feel Good Ride
Ally Love
Sunday 7/3/22 @ 3:58 PM
✅
550kj
0rpm
0%
0mph
Sunday 9/19/21 @ 12:35 AM
61kj
66rpm
40%
14mph
45 min Club Bangers Ride
Alex Toussaint
Monday 9/27/21 @ 10:36 AM
✅
590kj
73rpm
59%
21mph
Tuesday 9/14/21 @ 6:10 PM
140kj
60rpm
36%
12mph
45 min Verzuz Ride
Alex Toussaint
Friday 7/23/21 @ 10:52 AM
✅
595kj
78rpm
55%
22mph
Thursday 4/29/21 @ 3:48 PM
77kj
78rpm
27%
11mph
30 min USHER Ride
Ally Love
Thursday 6/17/21 @ 10:4 PM
✅
478kj
77rpm
61%
23mph
Tuesday 6/8/21 @ 6:14 PM
105kj
62rpm
37%
13mph
30 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 6/8/21 @ 10:49 AM
✅
374kj
82rpm
52%
21mph

Workouts

60 min Feel Good Ride
Ally Love
149 kj
Thursday 12/9/21
✅ 550 kj
Sunday 7/3/22
45 min Club Bangers Ride
Alex Toussaint
61 kj
Sunday 9/19/21
✅ 590 kj
Monday 9/27/21
45 min Verzuz Ride
Alex Toussaint
140 kj
Tuesday 9/14/21
✅ 595 kj
Friday 7/23/21
30 min USHER Ride
Ally Love
77 kj
Thursday 4/29/21
✅ 478 kj
Thursday 6/17/21
30 min 90s Hip Hop Ride
Alex Toussaint
105 kj
Tuesday 6/8/21
✅ 374 kj
Tuesday 6/8/21