Shake and Bake
Workouts
Tuesday 4/6/21 @ 6:48 PM
60kj
72rpm
30%
12mph
Tuesday 5/4/21 @ 1:10 AM
✅
97kj
81rpm
35%
15mph
Friday 6/28/19 @ 5:20 PM
148kj
70rpm
41%
15mph
Friday 6/28/19 @ 5:20 PM
✅
242kj
81rpm
43%
18mph
Monday 10/7/19 @ 7:30 PM
163kj
51rpm
46%
13mph
Sunday 10/6/19 @ 3:38 PM
✅
335kj
84rpm
41%
18mph
Tuesday 7/30/19 @ 9:12 PM
147kj
56rpm
48%
15mph
Friday 7/19/19 @ 5:27 PM
✅
223kj
85rpm
40%
17mph
Monday 1/7/19 @ 9:43 PM
116kj
32rpm
54%
11mph
Monday 1/7/19 @ 10:57 AM
✅
319kj
79rpm
41%
17mph
Monday 4/16/18 @ 7:35 PM
121kj
38rpm
46%
11mph
Saturday 4/28/18 @ 3:36 PM
✅
330kj
73rpm
45%
17mph
Tuesday 4/10/18 @ 8:40 PM
159kj
29rpm
64%
12mph
Saturday 4/14/18 @ 3:2 PM
✅
273kj
69rpm
44%
16mph
Workouts
147
kj
Tuesday 7/30/19
159
kj
Tuesday 4/10/18