Shake and Bake
Workouts
Wednesday 2/16/22 @ 12:43 PM
153kj
74rpm
38%
15mph
Sunday 2/13/22 @ 3:6 PM
✅
437kj
90rpm
51%
23mph
Saturday 4/4/20 @ 7:30 PM
258kj
85rpm
43%
19mph
Saturday 1/9/21 @ 4:10 PM
✅
367kj
83rpm
51%
22mph
Wednesday 11/11/20 @ 8:54 PM
208kj
81rpm
41%
17mph
Monday 10/19/20 @ 10:10 PM
✅
466kj
78rpm
58%
24mph
Friday 1/17/20 @ 1:24 AM
196kj
78rpm
41%
17mph
Tuesday 1/21/20 @ 10:50 PM
✅
426kj
84rpm
54%
23mph
Friday 5/24/19 @ 2:38 AM
27kj
60rpm
42%
14mph
Monday 10/30/17 @ 5:7 PM
✅
41kj
81rpm
44%
18mph
Monday 4/8/19 @ 6:12 PM
223kj
78rpm
44%
18mph
Friday 4/5/19 @ 10:40 AM
✅
479kj
80rpm
58%
24mph
Thursday 3/14/19 @ 10:46 AM
227kj
80rpm
43%
18mph
Tuesday 6/5/18 @ 11:17 PM
✅
340kj
73rpm
53%
21mph
Saturday 12/1/18 @ 1:16 PM
272kj
77rpm
40%
16mph
Friday 11/23/18 @ 10:38 PM
✅
337kj
79rpm
43%
18mph
Wednesday 7/18/18 @ 10:54 PM
304kj
75rpm
43%
17mph
Monday 7/2/18 @ 9:25 PM
✅
430kj
75rpm
50%
20mph
Friday 2/16/18 @ 11:1 AM
195kj
71rpm
46%
16mph
Saturday 2/17/18 @ 7:30 PM
✅
215kj
77rpm
43%
17mph
Workouts
304
kj
Wednesday 7/18/18