Shake and Bake
VS
Workouts
Sunday 4/26/20 @ 7:22 PM
✅
253kj
83rpm
44%
18mph
Wednesday 4/22/20 @ 9:17 PM
213kj
76rpm
43%
17mph
Tuesday 4/21/20 @ 9:50 AM
✅
205kj
86rpm
39%
17mph
Tuesday 4/21/20 @ 11:39 AM
198kj
80rpm
40%
17mph
Sunday 3/15/20 @ 10:25 PM
✅
232kj
85rpm
41%
18mph
Wednesday 3/18/20 @ 11:42 AM
229kj
80rpm
43%
18mph
Thursday 2/20/20 @ 10:57 AM
215kj
80rpm
42%
17mph
Thursday 2/20/20 @ 12:11 PM
✅
225kj
76rpm
44%
18mph
Saturday 1/18/20 @ 10:9 PM
✅
195kj
70rpm
44%
16mph
Tuesday 1/14/20 @ 12:10 PM
190kj
66rpm
45%
16mph
Friday 1/17/20 @ 1:24 AM
196kj
78rpm
41%
17mph
Friday 1/17/20 @ 12:30 PM
✅
235kj
78rpm
45%
18mph
Sunday 1/5/20 @ 8:26 PM
190kj
71rpm
43%
16mph
Wednesday 1/1/20 @ 8:56 PM
✅
190kj
71rpm
43%
16mph
Thursday 7/25/19 @ 9:15 AM
✅
269kj
79rpm
40%
16mph
Thursday 7/4/19 @ 12:1 PM
kj
rpm
%
0mph
Wednesday 5/1/19 @ 10:44 AM
✅
229kj
81rpm
43%
18mph
Saturday 4/27/19 @ 11:43 AM
223kj
76rpm
44%
18mph
Wednesday 1/30/19 @ 10:47 PM
212kj
79rpm
42%
17mph
Sunday 1/27/19 @ 8:18 PM
✅
231kj
73rpm
46%
18mph
allaboutme
#USAFA27 Sheridan WY
9
VS
burnin4bourbon
DE #sweaxyAF
13
🔥
Workouts
213
kj
Wednesday 4/22/20
229
kj
Wednesday 3/18/20
190
kj
Tuesday 1/14/20
190
kj
Sunday 1/5/20
kj
Thursday 7/4/19