Shake and Bake
VS
Workouts
Wednesday 11/11/20 @ 8:54 PM
✅
208kj
81rpm
41%
17mph
Friday 12/11/20 @ 7:25 PM
162kj
72rpm
41%
15mph
Tuesday 6/30/20 @ 9:55 AM
✅
177kj
90rpm
36%
16mph
Tuesday 9/8/20 @ 11:11 PM
160kj
78rpm
38%
15mph
Monday 5/11/20 @ 11:22 PM
✅
184kj
75rpm
41%
16mph
Saturday 9/5/20 @ 9:41 PM
170kj
74rpm
40%
16mph
Saturday 6/6/20 @ 2:59 PM
✅
315kj
84rpm
40%
17mph
Saturday 2/8/20 @ 3:24 PM
253kj
77rpm
39%
16mph
Thursday 5/7/20 @ 10:23 AM
✅
409kj
92rpm
37%
17mph
Thursday 3/12/20 @ 11:0 PM
390kj
82rpm
40%
17mph
Saturday 4/4/20 @ 7:30 PM
✅
258kj
85rpm
43%
19mph
Monday 2/10/20 @ 11:30 AM
172kj
78rpm
39%
15mph
Wednesday 3/11/20 @ 11:30 AM
✅
71kj
81rpm
40%
17mph
Sunday 3/22/20 @ 4:34 PM
61kj
79rpm
39%
16mph
Sunday 3/15/20 @ 10:25 PM
✅
232kj
85rpm
41%
18mph
Sunday 3/15/20 @ 10:24 PM
212kj
82rpm
41%
17mph
Friday 3/6/20 @ 9:59 AM
✅
227kj
76rpm
44%
18mph
Saturday 3/7/20 @ 6:0 PM
222kj
73rpm
46%
18mph
Friday 2/21/20 @ 10:0 AM
✅
148kj
84rpm
42%
18mph
Friday 2/21/20 @ 11:57 AM
106kj
82rpm
37%
15mph
allaboutme
#USAFA27 Sheridan WY
12
🔥
VS
beagleandboymom
Towson, MD
0
Workouts
253
kj
Saturday 2/8/20
390
kj
Thursday 3/12/20
212
kj
Sunday 3/15/20