Shake and Bake
Workouts
Monday 5/11/20 @ 11:22 PM
✅
184kj
75rpm
41%
16mph
Monday 9/19/22 @ 11:52 PM
157kj
60rpm
45%
15mph
Friday 8/26/22 @ 11:33 AM
✅
168kj
71rpm
41%
15mph
Wednesday 7/27/22 @ 9:55 PM
166kj
62rpm
45%
16mph
Wednesday 11/11/20 @ 8:54 PM
✅
208kj
81rpm
41%
17mph
Wednesday 10/14/20 @ 11:25 PM
169kj
65rpm
45%
16mph
Sunday 2/16/20 @ 3:0 PM
✅
66kj
84rpm
38%
17mph
Sunday 9/13/20 @ 1:17 PM
42kj
73rpm
36%
14mph
Tuesday 3/10/20 @ 10:54 AM
✅
67kj
89rpm
37%
17mph
Tuesday 7/7/20 @ 11:30 AM
42kj
85rpm
32%
14mph
Friday 2/7/20 @ 1:9 AM
✅
203kj
82rpm
41%
17mph
Sunday 6/21/20 @ 3:26 PM
124kj
64rpm
39%
13mph
Monday 4/13/20 @ 5:40 PM
✅
80kj
83rpm
42%
18mph
Sunday 6/21/20 @ 2:41 PM
38kj
82rpm
30%
13mph
Friday 4/3/20 @ 9:48 AM
✅
205kj
88rpm
38%
17mph
Sunday 5/17/20 @ 2:43 PM
123kj
81rpm
32%
14mph
Sunday 3/15/20 @ 10:25 PM
✅
232kj
85rpm
41%
18mph
Sunday 3/15/20 @ 10:23 PM
180kj
69rpm
43%
16mph
Friday 1/17/20 @ 1:24 AM
196kj
78rpm
41%
17mph
Friday 1/17/20 @ 1:24 AM
✅
204kj
71rpm
45%
17mph
Workouts
169
kj
Wednesday 10/14/20
180
kj
Sunday 3/15/20