Shake and Bake
Workouts
Sunday 12/6/20 @ 5:11 AM
✅
31kj
75rpm
30%
12mph
Friday 2/26/21 @ 2:31 AM
30kj
76rpm
29%
12mph
Thursday 1/14/21 @ 2:55 PM
✅
60kj
64rpm
40%
13mph
Sunday 1/24/21 @ 11:56 PM
42kj
70rpm
30%
12mph
Tuesday 1/5/21 @ 7:4 PM
✅
42kj
81rpm
33%
14mph
Wednesday 12/16/20 @ 2:2 AM
27kj
77rpm
27%
11mph
Monday 12/21/20 @ 3:5 PM
✅
68kj
60rpm
38%
12mph
Tuesday 12/15/20 @ 1:14 AM
50kj
75rpm
27%
11mph
Thursday 12/3/20 @ 3:29 AM
✅
139kj
73rpm
38%
14mph
Thursday 12/3/20 @ 12:39 AM
47kj
75rpm
26%
10mph
Wednesday 11/20/19 @ 5:27 AM
✅
73kj
70rpm
34%
13mph
Sunday 11/15/20 @ 9:8 PM
42kj
71rpm
25%
10mph