Shake and Bake

Workouts

Saturday 12/29/18 @ 12:56 AM
kj
rpm
%
0mph
15 min Country Ride
Ally Love
Friday 1/4/19 @ 2:30 AM
✅
66kj
74rpm
37%
14mph
Thursday 11/15/18 @ 11:13 PM
✅
106kj
78rpm
37%
15mph
20 min Low Impact Ride
Robin Arzón
Saturday 6/2/18 @ 5:14 PM
93kj
80rpm
35%
14mph
Wednesday 2/21/18 @ 12:36 AM
✅
155kj
68rpm
40%
14mph
30 min PyeongChang Ride
Robin Arzón
Thursday 2/22/18 @ 12:0 AM
85kj
70rpm
30%
12mph
Sunday 2/18/18 @ 10:45 PM
✅
180kj
72rpm
42%
16mph
30 min PyeongChang Ride
Robin Arzón
Sunday 2/18/18 @ 1:57 AM
83kj
67rpm
31%
11mph

Workouts

15 min Country Ride
Ally Love
kj
Saturday 12/29/18
✅ 66 kj
Friday 1/4/19
20 min Low Impact Ride
Robin Arzón
✅ 106 kj
Thursday 11/15/18
93 kj
Saturday 6/2/18
30 min PyeongChang Ride
Robin Arzón
✅ 155 kj
Wednesday 2/21/18
85 kj
Thursday 2/22/18
30 min PyeongChang Ride
Robin Arzón
✅ 180 kj
Sunday 2/18/18
83 kj
Sunday 2/18/18