Shake and Bake

Workouts

Thursday 11/15/18 @ 11:13 PM
106kj
78rpm
37%
15mph
20 min Low Impact Ride
Robin Arzón
Thursday 9/27/18 @ 7:31 PM
✅
108kj
81rpm
37%
15mph
Monday 10/8/18 @ 10:26 PM
kj
rpm
%
0mph
45 min Hip Hop Ride
Alex Toussaint
Monday 10/8/18 @ 10:26 PM
✅
277kj
77rpm
41%
16mph
Wednesday 2/21/18 @ 12:36 AM
155kj
68rpm
40%
14mph
30 min PyeongChang Ride
Robin Arzón
Monday 2/19/18 @ 8:33 PM
✅
175kj
78rpm
39%
16mph
Sunday 2/18/18 @ 10:45 PM
✅
180kj
72rpm
42%
16mph
30 min PyeongChang Ride
Robin Arzón
Friday 2/16/18 @ 10:59 AM
158kj
74rpm
39%
15mph

Workouts

20 min Low Impact Ride
Robin Arzón
106 kj
Thursday 11/15/18
✅ 108 kj
Thursday 9/27/18
45 min Hip Hop Ride
Alex Toussaint
kj
Monday 10/8/18
✅ 277 kj
Monday 10/8/18
30 min PyeongChang Ride
Robin Arzón
155 kj
Wednesday 2/21/18
✅ 175 kj
Monday 2/19/18
30 min PyeongChang Ride
Robin Arzón
✅ 180 kj
Sunday 2/18/18
158 kj
Friday 2/16/18